Fall 2013 Continuing Education Catalog
Educational, career, and personal development opportunities designed to address the needs of the South Bronx, Bronx, and Upper Manhattan communities.
Professional Development Personal Trainer Certification Level I NEW Become a certified personal trainer in one day with American Aerobics Association International / International Sports Medicine Association (AAAI/ISMA). This Personal Trainer Certification is widely accepted in health clubs around the nation. Order your study materials, Exercise Science for $20 and the Supplement for $15, from AAAI/ISMA by calling 609-397-2139. A written and practical test will be administered at the end of the course. Students must purchase books in advance. Sat 9:00am to 5:00pm 11/9/13 CE2091-F01 8 hrs. 1 session $119 Personal Trainer Certification Level II The Phase II Master Personal Fitness Trainer certification, offered by AAAI/ISMA, is an extension of the tools learned in Phase 1 Personal Fitness Trainer. The emphasis is on how to work safely and effectively with people who have special needs or conditions. The various special needs that will be covered are: High blood pressure, Diabetes, Osteoporosis, Arthritis, Fibromyalgia, and the Elderly. You will review each condition along with how the condition is impacted by exercise. Exercise guidelines for each condition are provided along with real life application of the facts. Recommended Study Materials: Advanced Personal Training by Joe Cannon M.S. $20.00 Topics to be covered: Secrets to Building Muscle & Losing Fat: Teaches you the principles of losing fat and building muscle. Workout Routines for the Advanced Trainer: Teaches you innovative workout routines for advanced clients and how to help your clientsâ€™ progress with their workout routines. Advanced Nutrition: Learn the guidelines of designing an advanced nutrition program for your clients. What to do when the health form isnâ€™t perfect: Helps you understand and prepare for clients whose specific needs are outside of the basic client format. Putting it all together: Incorporating all of the knowledge from the previous sessions, this session explains how to put together an advanced personal training program for your clients. The Business of Personal Training: Helps you create a business plan the helps you attract and keep clients. Sat 9:00am to 5:00pm 11/30/13 CE2092-F01 8 hrs. 1 session $119 Earn your CPR/AED Certification for an additional $99. (See Page 25 for details). FREE Workshop for Starting Your Own Small Business Do you have a special talent, skill or passion? Thinking of starting a business? Do you know what is involved? This introductory workshop will introduce you to the 10 essential steps to starting your own business. Let us help you increase your chance for success with proper planning and preparation. Turn your dreams into reality with this FREE introductory workshop. The workshop is 3 hours in length. Sat 10:00am to 1:00pm 11/2/13 CE6033-F01 3 hrs 1 session Free Sat 10:00am to 1:00pm 12/7/13 CE3066-F02 3 hrs 1 session Free Coming Spring of 2014: Hostos Entrepreneurship Certification Course for Small Businesses 42 Division of Continuing Education & Workforce Development