June - August 2014 Basketball – Shoot Around Central Orange SC (251015) Tuesdays 2:30 - 4:30 pm Community Center Tuesdays & Thursdays 8 - 10:30 am Northside Gym Mondays 10 - 11:30 am Seymour Center Wed & Fri (351016) 8 – 9:30 am Thurs (357022) 5:30 – 7pm
Senior Times Shuffleboard Whether it is for practice or fun, shuffleboard is a great way to exercise. Come to learn, or to show someone how to play the game. Feel free to bring a lunch and socialize afterwards. Northside Gym Wednesdays 10 am - 12 noon
Bocce Ball Time to put some miles on our improved bocce ball court! Equipment available. Weather permitting. Seymour Center (351020) Mondays 10 am Wednesdays 10 am & 1:30 pm
Table Tennis You may bring your own paddles and balls, or use the equipment available at the Center. All skill levels are welcome. Seymour Center Contact: Sherry Graham, 919-636-2264, or Alan Tom, 919-933-8972, or alantom@mindspring. com Seymour Center Tues & Wed (351007) 10 – 11:30 am Tues & Thurs (351008) 2 – 4 pm Saturdays (351018) 12 noon – 2:45 pm
Cornhole This activity can also be known as bean bag toss, corn toss, baggo or bags, is a lawn game in which players take turns throwing “corn kernel” bags at a raised platform with a hole in the far end. Bring a friend and let’s toss some bags. Central Orange SC (257036) Fridays 10:30 am Seymour Center (351006) Tuesdays 10 am
Wii Games: Stay Active and Fit Let’s get ready to rumble! Come join your friends for a morning of interactive Wii games. No experience necessary. Fun and easy to catch on, you will enjoy every minute. Activity leader will give hands on instructions and tips to make the games even more interesting. Leader: Corina Riley Seymour Center (351069) Tuesdays 10:30 - 11:30 am
Disc Toss Disc Toss is a flying disc game where you aim at a target and try to get more discs into the hole than your opponent. If you enjoy Frisbee, you will surely enjoy this game. Seymour Center (357132) Fridays 10 – 11 am
Wii – Open Play Instructor: Interested in leading? If so, contact Corina Riley at 919-245-4252 Central Orange SC (251010) Thursdays 12 noon
Billiards Bring a friend and enjoy shooting a round of pool - every day and any time. Central Orange SC (251005) Seymour Center
Ladder Golf If you enjoy horseshoes, you will enjoy this new game that everybody is talking about. Ladder Golf is a ball-toss target game that can become very addictive. If you love outdoor lawn games, come check it out. Seymour Center (357133) Wednesdays 10 – 11 am Pickle Ball A combination of badminton and tennis this sport is once again gaining popularity around the county. It is played with a whiffle ball on an indoor court. Equipment will be provided. Please contact the front desk to register. Central Orange SC Mondays (251016-01) 5 - 8 pm Fridays (251016-02) 9 - 11 am
LESSONS Badminton Lessons Lessons are for beginners or those who would like to brush up on their game. Instructor: CD Poon (cdpoon@gmail. com) Fee: FREE Seymour Center (351022) Email Instructor, or call the front desk at 919-968-2070 for an appointment. Billiards Lessons This one-on-one instruction is for beginners, or those who would like to brush up on their game. Instructor: Bob Roberts Fee: FREE Seymour Center (351011) Call front desk for an appointment at 919-968-2070. Table Tennis Instruction Here’s a great opportunity to sharpen your table tennis skills through private lessons. Beginners will learn proper grip,
scoring, legal serve, forehand and backhand strokes. Intermediates will learn new serves, new shots and make game more reliable while learning strategies and having fun. Lessons will be offered in half hour sessions, and will be either one on one, or in a two person group. It’s suggested that people should take at least six lessons to benefit from course. For more information, contact Bob Ross at 919- 210-4532. Call front desk for an appointment at 919- 968-2070. Instructor: Bob Ross Fee: 1 person - $12 per session 2 person group - $8 per session, per person Seymour Center (351014) Mondays and Wednesdays 1 – 2 pm and 2 - 3 pm
DANCE, MUSIC & THEATER
To register, call the Seymour Center at 919-968-2070, or the Central Orange SC at 919-245-2015.
Dance Ballroom Dance Lessons Ballroom Dance lessons with Bruce Gillooly, who has over 60 years of dance experience. Each month you will explore a different ballroom dance; the group decides which dance will be explored for the month. Ballroom dances includes: Waltz, Foxtrot, East and West Coast Swing, Salsa, Tango, Samba, Merengue, Zydeco, Shag, and Lindy Hop. Please register and purchase your ticket at the front desk before class. No partner required but is recommended. Instructor: Bruce Gillooly Fee: $5 Seymour Center Mondays (354020) 3 - 3:45 pm Central Orange SC Thursdays (254032) 7 – 8 pm Ballroom Dance Practice Ballroom dance practice with Bruce Gillooly providing the music. A variety of music will be used to meet a wide range of dancing abilities and desires. Comments and requests will be taken into account. Fee: FREE Seymour Center Mondays (354047) 3:45 - 4:30 pm Ballroom Dance Practice The great room is open for Ballroom dance practice. Bring your own music and join others to spend the afternoon dancing. No formal instruction will take place. Fee: FREE Central Orange SC Thursdays (except 3rd Thurs) (254002-01) 3:30 - 4:30 pm
Page 33 Clogging What a great way to get in shape while having fun. This is a beginning class where you will learn basic clogging steps. No prior dance experience necessary. Instructor: Kelly Brinn Fee: $38 per session Central Orange SC Session I: Thurs, Jun 12 – Jul 17 (no class Jun 26 & Jul 3) (254004-06) 6 – 6:45 pm Session II: Thurs, Jul 24 – Aug 14 (254004-07) 6 - 6:45 pm Session III: Thurs, Aug 21 – Sept 11 (254004-08) 6 - 6:45 pm Clogging for Fitness! Clogging for Fun! Clogging is not just a plumbing problem! Clogging is an enjoyable dance/exercise for people of all ages. Cloggers range from ages 3 to 93 plus. Come and enjoy learning a true American dance that originated in the mountains of North Carolina. The Appalachian dance form is easy to learn and only has 8 movements. Basic clogging classes are 8 weeks in length. Cost will be $30 for the 8 weeks. Additionally, a FREE class will be conducted for those wanting to “test drive” before committing to the 8 weeks. Classes will start the following Thursday (class dates listed below). All interested participants must pay in full by Thursday, May 29. Prerequisite: Completion of the basic clogging class or prior clogging experience. Class is limited to 20 students and must have 5 enrolled to make. Instructor will provide taps at cost or inform participants where the shoes can be purchased. Please dress comfortable for this class. If you have additional questions or concerns for this class, you may email the instructor at shagbarkrd69@gmail.com Instructor: Reed Davis Fee: $30 Seymour Center Thurs, Jun 5 - Jul 31 (354222-04) 6:30 – 8 pm (no class on Jul 3 due to holiday)
Dance for Joy Whether you are just beginning to focus on becoming healthier, or are looking for something new to add to your current fitness program, this class is perfect. It encourages participants to move within their own comfort level and to bring their energy and spirit to the steps. Based on the Nia Technique, the barefooted, grounded movements provide a whole body workout that is gentle on the joints. Through easy dance steps we will develop greater balance, flexibility, strength - and have FUN! To learn more about Nia, go to www.nianow.com Instructor: Rebecca Sugg, Certified NIA Instructor