Holistic Health Guide for the Upper Valley of VT & NH

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TRANSFORMATIONAL HEALING Healing Spirit 802-449-7187 Shelly Blodgett Main Street, Bradford, VT 05033 Email: sblodgett57@hotmail.com Web: www.shellyblodgett.com Also see Shamanic healing, ENERGY THERAPY and Business card ad on page 30.

WOMEN’S HEALTH CARE See also FAMILY MEDICINE, HERBS/HERBALISTS,

NATUROPATHIC MEDICINE, MIDWIVES.

Rebecca Chollet, ND. 802-436-3800 Upper Valley Natural Health Center P.O. Box 185 2 Quechee Road, Hartland, VT 05048 Fax: 802-436-1116 Web: www.UVNHC.com See also FAMILY MEDICINE, and full listing under NATUROPATHIC MEDICINE, as well as ad on page 14 for the Mt. Ascutney Healing Arts Clinic. DHMC Women’s Health Resource Ctr. 603-650-2600 Elaine F. Shamos, Director 1 Medical Center Drive Lebanon, NH 03756 Office: On the Mall, Lebanon, NH Fax: 603-650-2609 E-mail: dhmc.womens.health.resource.center@hitchcock.org www.dhmc.org/dept/whrc See Health and Healing Centers and ad on page 38. Robyn Jacobs, MD 603-448-7344 Hygeia Women’s Health 24 Hanover Street Commerce Building, Suite 11 Lebanon, NH 03766 Web: www.hygeiawomen.com See HOLISTIC HEALTH EDUCATION, FUNCTIONAL MEDICINE and ad on page 30. Strong House Spa 802-295-1718 Licensed Estheticians & Spa Therapists 694 Main Street Quechee, VT 05059 Web: www.stronghousespa.com Strong House Spa co-founder, Shelly Yusko, is certified in Myofascial Release and Unwinding and is focusing her practice on Myo/Gyno-Fascial Release for the treatment of pelvic floor pain and dysfunction. Women’s health issues such as urinary incontinence, vulvodynia, interstitial cystitis, infertility problems as well as mastectomy pain from painful scars and adhesions. See AROMATHERAPY, BODYWORK—Polarity, MASSAGE THERAPY, SKIN CARE, YOGA and ad on page 22. 46

YOGA Yoga means union—integration of body, mind and spirit. It involves gentle, stretching exercises, meditation, and breathing techniques to help calm the mind and strengthen the body.

Ancient Healing Arts Yoga Studio 603-442-9540 Jill Johnson, MS, PT 2 Whippleplace – On the Mall – Suite 2 P.O. Box 735 Lebanon, NH 03766 E-mail: jill@ahayoga.com Web: www.ahayoga.com See EXERCISE—Tai Chi, Meditation and ad on page 8. The Center for Integrative Health 603-643-0066 Annie Ross, RYT 45 Lyme Road – Suite 200 Hanover, NH 03755 Web: www.uvcih.com Annie Ross offers private lessons and group classes in Svaroopa Yoga. See her ad on page 4. For the Center also see COUNSELING, MASSAGE, PSYCHOTHERAPY and ad on page 3. Anne Perry, LMT, NCTNM, IASI, ABMP 603-526-7438 Certified Kundalini Yoga Teacher P.O. Box 1691 New London, NH 03257 Email: Gypsyhands@hotmail.com See full listing under MASSAGE THERAPY and also STRUCTURAL INTEGRATION, Thai massage and Business card ad on page 20. Rejuvenations Massage 802-333-3793 Beth Rettig, LMT, RYT, MA Offices: 259 Mill Street, West Fairlee, VT AND Palmer Ct, Rte 5, Norwich,VT Mailing: P.O. Box 119, Post Mills, VT 05058 Email: BETHRETTIGLMT@gmail.com Web: http://www.bethrettiglmt.massagetherapy.com See full listing under MASSAGE and see Thai Massage. Strong House Spa 802-295-1718 694 Main Street Quechee, VT 05059 Web: www.stronghousespa.com Weekly classes—call for schedule. See listings under AROMATHERAPY, BODYWORK—Polarity, MASSAGE THERAPY, SPAS, & SKIN CARE and ad on page 22.

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