Health, Wellness & Fitness Self-Defense for Women This practical program offers women awareness information and common sense prevention tactics for avoiding violent situations. Participants will have the opportunity to practice using physical techniques to escape an attacker. Please wear sturdy, comfortable clothing. Instructor David Carr has more than 30 years of experience in the martial arts and is a 6th degree black belt in karate. (JHP) (MO) Age
Fee
Class Size
13Y and up
$10(R) / $15(N)
MIN: 6 / MAX: 30
Barcode
Day
Date
Time
Location
60526
Su
April 14
12:30 to 2 p.m.
Prisco Community Center
60527
Su
May 12
12:30 to 2 p.m.
Eola Community Center
Six-Pack Abs Concentrate on abdominal and lower back work.This is a great class to add onto the front or back end of a workout routine or simply on its own. Must pre-register before start date. (RM)
Sunday, June
2
Be part of history when the Mid-Am celebrates its 52nd running. Experience the excitement of paddling the scenic Fox River while enjoying this classic tradition that dates back to the 1960s. St. CharleS to aurora StartS at 9 a.m. Batavia to aurora StartS at 1o:3o a.m. rental BoatS availaBle
regiStration iS eaSy!
Register online at foxvalleyparkdistrict.org or in person at: Prisco Community Center 150 W. Illinois Ave., Aurora 630-859-8606
12
Age
Fee
Class Size
Location
16Y and up
$12(R) / $18(N)
MIN: 9 / MAX: 18
Prisco Community Center
Barcode
Day
Date
Time
61550
M
March 4 to April 8
12:30 to 1 p.m.
61551
W
March 6 to April 10
11:30 a.m. to noon
61552
M
April 15 to May 20
12:30 to 1 p.m.
61553
W
April 17 to May 22
11:30 a.m. to noon
Zumba Ditch the workout and join the party! Zumba is a fun cardio workout with easyto-follow dance steps inspired by Latin rhythms, featuring ‘sizzling’ south-of-the border moves that are ‘spicy hot’! Dance or not, burn calories, work up a sweat and have a great time doing it! Must pre-register before start date. (RM) Age
Fee
Class Size
Location
16Y and up
$25(R) / $37(N)
MIN: 9 / MAX: 18
Prisco Community Center
Barcode
Day
Date
Time
61521
M
March 4 to April 8
7 to 8 a.m.
61522
Th
March 7 to April 11
7 to 8 a.m.
61526
M
April 15 to May 20
7 to 8 a.m.
61527
Th
April 18 to May 23
7 to 8 a.m.
Boot Camp Tone and tighten your muscles using a variety of tools including steps, bands, balls and weights. Modifications given as needed; class is appropriate for all levels. Must pre-register before start date. (RM) Age
Fee
Class Size
Location
16Y to 60Y
$25(R) / $37(N)
MIN: 9 / MAX: 18
Prisco Community Center
Barcode
Day
Date
Time
61528
W
March 6 to April 10
6 to 7 a.m.
61530
W
March 6 to April 10
Noon to 1 p.m.
61532
M
April 15 to May 20
6 to 7 p.m.
61531
W
April 17 to May 22
6 to 7 a.m.
61533
W
April 17 to May 22
Noon to 1 p.m.