FLEURISH • S/S 2013
LOWFAT BANANA BREAD 1 1/2 cup flour 1 cup brown sugar 1 tsp baking soda 1 tsp salt 1 egg 1/2 cup light mayonnaise 3 ripe bananas, mashed 1 tsp vanilla extract
1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x5 inch loaf pan. Whisk the flour, sugar, baking soda and salt in a bowl. 2. Beat the egg in a mixing bowl. Whisk in the mayo, bananas, and vanilla until evenly mixed. Stir until no dry flour lumps remain. Pour batter into pan. 3. Bake in oven until a toothpick inserted comes out clean, about 45 minutes. Cool in pan for 10 minutes, before moving to a wire rack to cool completely.
By emmah0221 Image: pittsburghhotplate; Makes: 1 loaf / Cals: 171
STRAWBERRY OATMEAL
SMOOTHIE
1 cup soymilk 1/2 cup rolled oats 1 banana, brokein into chunks 14 frozen strawberries 1/2 tsp vanilla extract 1/2 tsp brown sugar 1. In a blender, combine all ingredients until smooth.
TRYTHIS RECIPE WITH DIFFERENT FRUIT COMBOS! By ASTROPHE, kitchenconfidante; Serves: 2 / Cals: 236 12