A PUBLICATION OF
Tuesday y 09.18.18
| READEXPRESS.COM | @WAPOEXPRESS
Will this time be different?
Job security Nats players go to bat for rookie manager Dave Martinez 19
Tipping point? Initiative 77 opponents urge D.C. councilors to overturn the measure 4
AP
Anita Hill’s claims against Clarence Thomas three decades ago echo in the allegation against Brett Kavanaugh, turning his already contentious nomination process into a referendum on the #MeToo movement Plus: Kavanaugh and his accuser will publicly testify Monday 17
N.C. still at risk Aid reaches Wilmington as Florence’s remnants aim at the Northeast 13 ADVERTISEMENT
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JACK GUEZ (AFP/GETTY IMAGES)
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HERE’S LOOKING AT YOU, KID: A 3-week-old
white rhinoceros stands next to her mother on Monday at the Ramat Gan Safari, an open-air zoo near Tel Aviv, Israel.
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Career training of future criminal mastermind continues apace
Middle-aged would-be driver should maybe get into bicycling
Nearsighted Good Samaritan is also not that hot at ID’ing wildlife
Police are looking for a man who they say used his toddler to steal prizes out of a vending machine game at a mall in Salem, N.H. Several witnesses recorded video of the crime Friday evening. Police say the man had the small girl climb into the bottom of the Key Master, where prizes are dropped, and reach up to grab various items and hand them to him. Police say the man, who also had a boy with him, then left the area with the stolen items. (AP)
A driving lesson went awry Saturday afternoon in Montgomery Village, Md., when the car jumped a curb, crashed through a fence and landed in a community swimming pool. Fire and rescue spokesman Pete Piringer told The Washington Post the driver and passenger were uninjured, albeit soaking wet. He says they were a man and a woman in their 50s or 60s, and one was teaching the other to drive. (AP)
A lifeboat rescue team in Sunderland, England, arrived Saturday in response to a call about a dog in the ocean — only to discover the “dog” was a seal, BBC News reported. A Royal National Lifeboat Institute spokesman said the group will try to save dogs in order to “safeguard the lives of owners” who might otherwise go in after them. But in this case, the animal reported as being a Jack Russell terrier was a small, barking seal. (EXPRESS)
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page three 14th Street quintet impresses Every few years, a new “restaurant row” grabs D.C.’s attention — such as Upshur Street NW, after national critics discovered Himitsu and Timber Pizza. Right now, the best dining destination may be the 3700 block of 14th Street NW, between Columbia Heights and Petworth, where five locally owned bars and restaurants offer some of the area’s best tacos, delicious Cuban cuisine and reasonably priced (if not downright cheap) drinks. Here are the spots. FRITZ HAHN (THE WASHINGTON POST) BEST OF 2018
THE WASHINGTON POST PHOTOS
Vote now for your favorite places in D.C.
Little Havana
Lyman’s Tavern
3704 14th St. NW
3720 14th St. NW
The fun and playful vibe begins outside with the brightly striped storefront and patio, and continues on the wall murals inside. Chef Joseph Osorio sends out classics, like rich seafood stew. Heriberto Casasanero, recently of Copycat, is responsible for the outstanding drinks — and you can smile when your piña colada arrives in half of a pineapple.
“A Friendly Place” is the apt motto at Lyman’s, beloved for its everchanging collection of 10 pinball machines, cool jukebox, free popcorn and whiskey-and-beer vibe. Run by veteran bartender Kevin Perrone and Jess Kleinmann, Lyman’s has a naturally comfortable vibe, which makes the deep food and drink menus a pleasant surprise.
Mezcalero Cocina Mexicana
Red Derby
Taqueria Habanero
3718 14th St. NW
3710 14th St. NW
3714 14th St. NW
The Red Derby has grown up a lot since 2007. There’s now a rooftop deck, and as of last year, the bar began accepting credit cards in addition to cash. But all beer and wine comes in cans (including Natty Boh and Stroh’s, which are just $1.50 at happy hour); menu staples include tots and Taco Tuesday; and the bartenders treat everyone like a regular.
After years of working in other people’s restaurants, Dio and Mirna Montero opened their own, specializing in the food of their native Puebla, Mexico. Critics drool over the house-made tortillas as much as the delicious fillings, and the huaraches, which find masa rounds slathered with black beans, avocado, cheese, peppers and meat.
Alfredo and Jessica Solis struck gold with their downtown restaurant El Sol. Their cooler, edgier follow-up offers dozens of mezcals, served the traditional way with worm salt and orange slices. Tacos are the highlight, especially the Mexico City-style steamed basket tacos, but don’t overlook the gooey queso fundido.
Each year since 2009, Express has asked you, our readers, to choose your favorite things in D.C. — restaurants, breweries, yoga studios, sports teams — for our annual Best Of issue. Have a favorite taco spot you always go out of the way for? Spend all your weekend nights dancing at the same bar? We want to know about the wheres — and the whys. The polls are open now at wapo.st/ expressbestof18vote through Sept. 30. Pick up a copy of Express on Oct. 19 to see who you chose as the winners — and to see our favorites, too. (EXPRESS)
4 | EXPRESS | 09.18.2018 | TUESDAY
local
Initiative 77 looks doomed At hearing, opponents of tipped wage law outnumber supporters
What will replace Metro’s downtown HQ?
About 250 people were scheduled to testify Monday before the D.C. Council.
to outnumber supporters. Lawmakers said they don’t take overturning the will of the voters lightly. But seven members who favor repeal say it is necessary to protect the city’s burgeoning dining industry. “The right thing to do here is repeal a bad law,” said council member Kenyan R. McDuffie, D-Ward 5. “It’s going to be detrimental to our local economy.” No vote was scheduled Monday, but Chairman Phil Mendelson, D-At Large, has indicated he would like to overturn Initiative 77 by October, before the measure is scheduled to become law. A glimmer of hope for Initiative 77 supporters came from council member Trayon White Sr., D-Ward 8, one of seven authors of the repeal bill, after he
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said he was open to a compromise measure. Others including Allen, Brianne K. Nadeau, D-Ward 1, and Elissa Silverman, I-At Large, said they wanted to find some kind of middle ground to avoid outright repeal. Council member Mary M. Cheh, D-Ward 3, the only lawmaker who supported Initiative 77, is proposing a compromise that would phase in the law gradually, increasing the current $3.89 hourly tipped wage to $15 an hour over 15 years instead of eight. It’s unclear if she can find seven votes for her proposal. Five hours into the hearing, most witnesses had called for repealing Initiative 77. “Listen to the workers: We are overwhelmingly telling you we do not want this, and we were
never consulted on this in the first place,” testified Laura Pacholkiw, a bartender. But Trupti Patel, a bartender and tipped worker who testified against repeal, complained about the unpredictability of relying on tips for income. “It’s economic roulette each shift,” she said. Sophia Miyoshi, an organizer with Restaurant Opportunities Center of Washington, said many workers are afraid to speak out in favor of Initiative 77: “They don’t want to be ostracized from the restaurant community … and they also have immigration status concerns,” Miyoshi said. Some 56 percent of voters approved Initiative 77 in the June 19 primary. Every ward backed the measure except Ward 3. FENIT NIRAPPIL(THE WASHINGTON POST)
FLORENCE PREPARATIONS IN VIRGINIA
An upper estimate of the cost of preparations for Hurricane Florence in Virginia, Secretary of Finance Aubrey Layne told the state’s House Appropriations Committee on Monday. Two factors drove up the expense: Gov. Ralph Northam’s decision to order the evacuation of residents from parts of Hampton Roads; and the opening of two state-sponsored shelters. About $60 million was authorized by Northam in advance, but the cost could end up much lower as resources set aside for Virginia are transferred to the Carolinas. (TWP)
expressline
Man who worked at Md. child care center charged of sexual abuse of teen girl
ASTRID RIECKEN (FOR THE WASHINGTON POST)
THE DISTRICT District lawmakers on Monday grappled with whether to take the extraordinary step of overturning a law approved by voters that raises wages for servers, bartenders and others who earn tips. A marathon hearing on a bill to repeal Initiative 77 started at 11 a.m. and stretched into the evening, with about 250 witnesses scheduled to testify. It ended after Express’ deadline. A majority of the D.C. Council backs repealing the ballot measure, passed in June, which requires employers to pay the standard minimum wage to tipped workers. The minimum wage in the District is $13.25 an hour, but employers are allowed to pay tipped workers $3.89 an hour, as long as tips cover the difference. Employers are supposed to pay the rest if they fall short. The measure’s supporters say that some workers are not earning minimum wage even with gratuities and that others have to contend with abuse or harassment from customers to earn tips. Opponents say the measure would mean higher labor costs, which could lead to higher prices, fewer jobs and a possible pay cut for workers if customers skimp on tipping because they figure their server is being paid more. Counci l cha mbers were packed to capacity, with opponents of Initiative 77 appearing
THE DISTRICT The planned sale of Metro’s downtown headquarters could be a game-changer. As the agency’s rezoning request for the property heads to a hearing in two weeks, officials have started imagining what the space might become. For many, the preference is clear: Demolish the building and build something new. Even Metro, in its application to the D.C. Zoning Commission, argued that making changes in the space between the Gallery Place and Judiciary Square stations would offer an opportunity to correct “poorly conceived midcentury planning and design principles.” The outdated Jackson Graham Building, at Sixth and F streets NW, comes with significant challenges. The Red Line tunnel runs underneath the building, limiting parking. The sale terms would also require the owner to preserve the three huge chillers on the roof that are used to pump in cool air to neighboring stations and entrances to the tunnel. Jack Evans, the Metro board chairman who also represents the neighborhood as a D.C. Council member, suggests a huge event space, maybe even an extension of Capital One Arena that could straddle Sixth Street with traffic passing underneath. Metro is seeking to rezone the property to allow greater flexibility for a mixed-use residential and commercial space and to expand the maximum height of the building from 90 to 120 feet. MARTINE POWERS (TWP)
Officials: Fire at Bethesda apartment was sparked by a charging hoverboard
TUESDAY | 09.18.2018 | EXPRESS | 5
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MONTGOMERY COUNTY
TEMPLE HILLS, MD.
THE DISTRICT
Police believe man killed wife, son, himself; 2 injured
Police officer fatally shoots man who pulled a handgun
Council to consider plan to ban 3D-printed guns
A 57-year-old Maryland man fatally shot his wife and young son before killing himself, authorities in Montgomery County said Monday. Two other family members were in critical condition after also being shot by the man, identified by police as Yong Mun Kim. Just after midnight on Monday morning, police were called to a home on Amberleigh Drive near Colesville where the family was found shot. Police said Kim killed his wife, Sang Yeon Kim, 48, who was found dead in the home, and Andy Kim, 10, who died at a hospital. Also shot were another juvenile and a 22-year-old woman, authorities said. (TWP)
A man was fatally shot by a Prince George’s County police officer early Monday during a struggle in which the man pulled a gun after stealing license plates from cars, authorities said. Police were called just before 7:30 a.m. by a person reporting a man stealing items from a car. Officers chased the man into an apartment laundry room, Police Chief Hank Stawinski said. The suspect resisted arrest, and one officer used a Taser to no effect. When the suspect pulled a gun, an officer grabbed it, leading to a struggle in which the suspect was fatally shot by an officer. Police identified the man shot as 23-year-old Jose Alvarez of Woodbridge, Va. (TWP)
D.C. Mayor Muriel Bowser, D, introduced legislation Monday to ban 3D-printed plastic guns and other “ghost guns” from the District. Officials say they want to ensure the city’s already restrictive firearms laws keep up with rapidly changing technology. The District is among several local jurisdictions to introduce or contemplate imposing limits on plastic guns, or banning them outright. Measures that would in effect prohibit the weapons are also pending in Congress. Law enforcement officials have voiced concerns over the guns. It is feared that the weapons would not be caught by metal detectors. (TWP)
Man riding a bicycle killed in traffic collision with car in Prince George’s County
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Building caters to ‘grandfamilies’ D.C. Mayor Muriel Bowser on Monday celebrated the opening of a new affordable housing community with a unique mission, WTOP reported. Plaza West has 223 units, and 50 of them are designed for “grandfamilies” — grandparents raising children. The Mount Vernon Triangle neighborhood building is the first residential housing of its kind in D.C. Its amenities include outdoor recreational space and a library. (EXPRESS)
Juvenile male is shot near Anacostia Metro station in SE; police seek 3 in connection with attack
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EDUCATION In a light-filled building, radiology students tried on lab coats. Ninthgraders solved physics problems on floor-to-ceiling white boards. And, in a greenhouse, Gabriella Frank watered potted mums. Frank studied plants at Loudoun Valley High School last year. But the experience was eclipsed by her first few weeks at the Academies of Loudoun, a $125 million school in Leesburg, Va., that opened in August. School leaders predict the stateof-the-art specialty school will boost opportunities for Loudoun County Public Schools’ highest achievers. But it has also called
DAYNA SMITH (FOR THE WASHINGTON POST)
Loudoun now has its own elite tech academy
Students try on lab coats at the $125 million Academies of Loudoun.
into question Loudoun students’ future at Thomas Jefferson High School for Science and Technology, an elite public school in Fairfax County that draws students
from all across the region. Academies of Loudoun students split their time between a base high school and the 119acre campus that provides highcaliber science, technology, engineering and math programs. In October, Loudoun schools rejected a proposal to sever ties with Thomas Jefferson, but left open the possibility in the future. Fifty-three Loudoun students enrolled in Thomas Jefferson’s freshman class for the 2018-2019 year, a 30-student drop from last year. Enrollment at the Academies of Loudoun is expected to grow by 900 in coming years. DEBBIE TRUONG (THE WASHINGTON POST)
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dcrider
Metro’s losing millennials METRORAIL Just as a new Metro study points to poor service as the key cause of its faltering ridership, an outside analysis paints a profile of the commuters most likely to abandon the system: millennials, the generation said to be killing everything from homeownership to driving to, uh, mayonnaise. Metro’s dramatic ridership declines — from 750,000 average daily trips in 2009 to just 626,000 by May — are most pronounced among the segment of the population ages 18 to 29, the mobile, Uber-savvy generation that makes up the largest share of the workforce (if you expand “millennial” to include those up to age 35). That’s according to a new analysis from Teralytics, a Zurich-based technology company that examines mobility trends based on bulk data collected from popular mobile carriers. Teralytics says its analysis is based on data from one the “big four” carriers and represents more than a quarter of the region’s population. The Teralytics analysis, originally compiled for the advocacy group TransitCenter and expanded for The Washington Post, shows that riders age 29 and under took 21 percent fewer trips on Metro in April 2018 than in April 2016. On weekends, the trend was even worse: Millennials took nearly 40 percent fewer trips when compared with the same month two years earlier. As the data shows, that’s a real problem for Metro because millennials, many of whom have shunned car ownership, make up around one-fifth of transit users and the largest share of the study,
EVELYN HOCKSTEIN (FOR THE WASHINGTON POST)
A new analysis offers insights into who is abandoning the system — but not exactly why
Metro has suffered dramatic ridership declines in recent years, but the losses have been most pronounced among millennials, a new study shows.
Weekends are a source of worry Off-peak losses are high: Metro says two-thirds of its ridership losses over the past two years have come during off-peak and weekend periods, when the agency typically launches its most disruptive rebuilding and maintenance work, and the system becomes harder to access. Older ridership is actually up: For some age ranges, such as the 50-59 and 60-plus groups, weekend ridership has actually increased compared with the same period in April 2016, according to Teralytics. Millennials are a different story: Those 18 to 29 are taking just 60.5 percent as many weekend trips they had taken in April 2016, before SafeTrack, according to the Teralytics data. Constantly in decline: The declines illustrate a dramatic trend: While ridership among some age ranges has fluctuated over time, the percentage of millennials riding has consistently decreased. (TWP)
according to the authors. (The authors noted the millennial age range was slightly wider than the other categories — and yes, they say, their study adjusts for factors such as the increased likelihood that millennials are carrying a cellphone or commuting to 9-to-5 jobs.) To be sure, rail ridership
declined across all age ranges over the two-year period in the study. Metro itself acknowledges that between May 2016 and May 2018, ridership dropped 9.6 percent as the agency embarked on disruptive long-term repairs under SafeTrack, cut its service hours and reduced train frequency across five of
Jury selection begins in trial of ex-Va. Tech student charged as accessory in Natalie Keepers’ murder
six lines. But the Teralytics data illustrates how dramatic the declines became for a critical segment of the riding population. In April 2018, according to the company’s analysis, millennials were taking more than 30 percent fewer trips than two years before. By contrast, ridership among those 50 to 59 years old was down, but by a figure closer to about 10 percent. Transit ridership is down across the United States in a period coinciding with the decline of urban rapid transit infrastructure and the rise of alternatives such as Uber and Lyft, bike sharing and mobility trends like electric scooters. TransitCenter found rail and bus ridership was down in 31 of 35 large U.S. cities in 2017. But Metro’s losses were more extreme than those of its peer systems. Nat Bottigheimer, Metro’s former assistant general manager for planning and joint development, said that although the Uber puzzle piece is important, equally necessary is knowing the extent to which people simply are not taking the trips they used to. “Are people simply making a choice not to travel if they don’t have transit available to them?” he said. “If I have a laptop and I’m mobile … I may prefer to be working in a collaborative environment with my partners and I may decide to do that three days a week as opposed to five days a week.” He said it’s an issue struggling transit agencies have yet to fully grasp. “You call it telecommuting; at this point I’m not sure people even call it telecommuting anymore,” he said. “They’re just working wherever they are. It would be nice to know how many people are substituting no trip for a transit trip.” FAIZ SIDDIQUI (THE WASHINGTON POST)
ANSWER LINE
Metro stations will continue to brighten up Q. McPherson Square and some other Metro stations are much brighter lately. Why is that, and when will other stations be brighter too? A. In a $55 million effort, Metro is installing LED lights on track beds, parapets and pylons in 48 underground stations over the next two and a half years, spokesman Ron Holzer said. So far, lights have been replaced on at least one of the track beds at the Union Station, McPherson Square, Farragut West, Federal Triangle, Courthouse, Rosslyn, Foggy Bottom and Metro Center stations, making the platforms at least twice as bright. At McPherson, the station is now eight times brighter than it was before, Holzer said. Another 15 stations will get brighter over the next year, Holzer said, but it’s difficult to say which ones, because installing the lights on the track beds involves shutting down at least one of the tracks. Metro is trying to time the installations to coincide with other track work. By the end of the year, though, Metro expects work to be finished at the Court House, Foggy Bottom and Rosslyn stations and for things to get brighter at the Bethesda, U Street, Columbia Heights, L’Enfant Plaza and Waterfront stations as well. KERY MURAKAMI (EXPRESS)
Got a question? Send it to kery.murakami@washpost .com or @theDCrider.
Suspect in attempted kidnapping in Greensboro, Md., dies in police custody
TUESDAY | 09.18.2018 | EXPRESS | 11
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nation+world
MARK WILSON (GETTY IMAGES)
Roads around Wilmington, N.C., were closed off due to flooding from Hurricane Florence.
Northeast before moving offshore. Flooding worries increased in Virginia, where roads were closed and power outages were on the rise. In all, about 420,000 homes and businesses in three states were in the dark — most in North Carolina. The death toll climbed by three as authorities found the body of a 1-year-old boy who was swept away after his mother drove into floodwaters and an 88-yearold man died after his car was swept away in North Carolina. Authorities in Virginia said one person was dead after an apparent tornado. CHUCK BURTON AND MARTHA WAGGONER (AP)
MEAGAN FLYNN
Emergency crews deliver food and water to N.C. cities isolated by Florence flooding
A family member carries Ruth Brady to safety Monday at the Wilmington airport.
STEVE HELBER (AP)
And officials did not say when other roads might be clear. In some places, the rain finally stopped, and the sun peeked through, but North Carolina Gov. Roy Cooper warned that dangerously high water would persist for days. He urged residents who were evacuated from the hardesthit areas to stay away because of closed roads and catastrophic flooding that submerged entire communities. About two dozen truckloads of military MREs and bottled water were delivered overnight to Wilmington, the state’s eighthlargest city, officials said. Mayor Bill Saffo said he was working with the governor’s office to get more fuel into Wilmington. The chairman of New Hanover County’s commissioners, Woody White, said three centers would open by today to begin distributing essentials to residents. “Things are getting better slowly, and we thank God for that,” White said. Crews have conducted about 700 rescues in New Hanover Cou nty, where more tha n
60 percent of homes and businesses were without power. President Trump said almost 20,000 military personnel and federal workers were deployed to help with the aftermath. Preliminary statistics from the National Oceanic and Atmospheric Administration showed Florence had the fourth-highest rainfall total of any hurricane to hit the U.S. mainland since 1950, with 35.94 inches. Harvey’s total of 60.58 inches in Texas is No. 1. Downgraded from a tropical depression, the storm still had abundant rain and winds around 25 mph. Forecasters said it was expected to continue toward the
Israel to approve immigration for 1,000 Ethiopian Jews, a fraction of the 8,000 who want to move
Bus-driving Noah ferries pets to safety Tony Alsup, a 51-year-old trucker from Greenback, Tenn., hopped in his converted bus last week and headed toward South Carolina, committed to rescuing as many animals as possible ahead of Hurricane Florence. Inside the bus, the seats have been ripped out to make room. On the side of the bus are the words “EMERGENCY ANIMAL RESCUE SHELTER.” But it could have said “Noah’s Ark.” In the past week, Alsup has rescued 53 dogs and 11 cats from South Carolina shelters, as first reported by the Greenville (S.C.) News. And he’s not done. “I’m like, look, these are lives too,” Alsup told The Washington Post. “If I have to I’ll pay for all the fuel, or even a boat, to get these dogs out of there.” Alsup, who wants to open his own animal shelter one day, saw on the news last year how Texas shelters became overcrowded with lost or rescued animals during Hurricane Harvey. “I thought, well, what can I do?” he said. “I’ll just go buy a bus.” He has since helped with rescues during Hurricanes Irma and Maria (no bus for the latter; he helped feed horses). In less than 48 hours last week, he stopped at four shelters and delivered the animals to a friend’s shelter in Alabama. He plans to try to get to Wilmington, N.C., too when the roads reopen.
Lifeline to Wilmington WILMINGTON, N.C. Throwing a lifeline to a city surrounded by floodwaters, emergency crews delivered food and water to Wilmington, N.C., on Monday as rescuers picked up more people stranded by Hurricane Florence and the storm’s remnants took aim at the densely populated Northeast. The death toll from Florence rose to at least 21, and crews elsewhere used helicopters and boats to rescue people trapped by still-rising rivers. “Thank you,” a frazzled, shirtless Willie Schubert mouthed to members of a Coast Guard helicopter crew who plucked him and his dog Lucky from atop a house encircled by water in Pollocksville, N.C. It was not clear how long he had been stranded. A day earlier, Wilmington’s entire population of 120,000 people was cut off by flooding. By midday Monday, authorities reopened a single unidentified road into the town, which stands on a peninsula. But it wasn’t clear if that route would remain open as the Cape Fear River kept swelling.
WASHINGTONPOST.COM MORNING MIX
S. Korea’s Moon to push for peace in summit with Kim Jong Un this week
14 | EXPRESS | 09.18.2018 | TUESDAY
nation+world Decision to declassify Russian probe material could spur DOJ battle POLITICS President Trump on Monday ordered the Justice Department to declassify significant materials from the investigation of Russian interference in the 2016 election, threatening to spur a high-stakes showdown with federal law enforcement officials resistant to publicizing information from an ongoing probe. In a statement, the White House said Trump was ordering the department to immediately declassify portions of a secret court order to monitor former campaign adviser Carter Page,
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along with interviews conducted as officials applied for the order. Trump also instructed the department to release text messages of former high-level Justice Department and FBI officials, including former FBI director James Comey and deputy director Andrew McCabe. For months, conservative lawmakers have been calling on the department to release Russiarelated and other materials that might discredit special counsel Robert Mueller’s investigation. The department had already turned over thousands of pages of materials to Congress, though its leaders have made clear no material would be released that might put sources at risk or harm an ongoing investigation.
OLIVER CONTRERAS (POOL/GETTY IMAGES)
Trump orders files released
President Trump has called for the release of text messages of former officials, including James Comey.
It was not immediately clear how they would react to the president’s order. FBI and Justice Department spokespeople did not immediately respond to
requests for comment. The president also ordered the department to declassify items involving Justice Department official Bruce Ohr, and FBI officials Peter Strzok and Lisa Page. Former officials said the president’s action was troubling. “This order is an unprecedented misuse of the president’s declassification authority for purely political reasons, and manifests a dangerous disregard for the protection of information developed in sensitive counterintelligence investigations,” said David Laufman, a former chief of the Justice Department’s Counterintelligence and Export Control Section. MATT ZAPOTOSKY,
U.S. slashes cap on refugees for new fiscal year
DEVLIN BARRETT AND KAROUN DEMIRJIAN (THE WASHINGTON POST)
Hope fades for dozens buried in landslides
AARON FAVILA (AP)
The estimated number of U.S. middle and high school students who use e-cigarettes to smoke pot, according to a survey published Monday in the journal JAMA Pediatrics. It’s unclear whether marijuana vaping is increasing among teens or holding steady. The devices are relatively new, so there is little research. (AP)
ITOGON, PHILIPPINES | Rescuers carry a body recovered from a landslide caused by Typhoon Mangkhut ITOG the town of Itogon in the Benguet province of the Philippines. Mayor Victorio Palangdan said Monday that in th dozens of people, mostly miners and their families, likely were killed Saturday when a chapel in which they took doze refuge collapsed in the landslide. Rescuers have recovered 11 bodies from the area and will continue to search. refu
Saudi sovereign fund invests $1B in the California-based electric car firm Lucid Motors
IMMIGRATION The United States will admit no more than 30,000 refugees in the coming fiscal year, Secretary of State Mike Pompeo said Monday, the lowest number in decades and a steep cut from the 45,000 allowed in this year. The U.S. took in nearly 85,000 refugees in 2016, the final year of the Obama administration. The new number is a small fraction of a percentage point of the almost 69 million displaced people in the world today. But Pompeo said the United States remains the most generous nation in the world when other aid is taken into account. He said the lower cap should not be the “sole barometer” of American humanitarian measures, but “must be considered in the context of the many other forms of protection and assistance offered by the United States.” After he finished reading his statement from the podium in the State Department’s Treaty Room, Pompeo left the room, taking no questions. New refugee numbers must be announced at the end of every fiscal year. With the midterm elections less than two months away, the decision reflects the administration’s gamble that current immigration levels are still perceived as too high. The new number is the lowest level of refugee admissions since the Refugee Act was enacted in 1980. CAROL MORELLO (THE WASHINGTON POST)
U.K. police say nerve agent Novichok not responsible for mystery illness in Salisbury
TUESDAY | 09.18.2018 | EXPRESS | 15
nation+world THE NETHERLANDS
MOSCOW
THE HAGUE, NETHERLANDS
Report: 20 of 39 cardinals, bishops tied to abuse
Russia again blames Ukraine for 2014 jet crash
Court fines Congo official in witness-tampering case
A weekend report by the Dutch newspaper NRC linked 20 of 39 bishops and cardinals to abuse. The paper reported that four bishops committed abuse and a further 16 senior clergymen transferred priests who had been accused of abuse to new locations. The story was based on a 2011 Dutch Catholic Church report about abuse, victims’ testimony to a commission of inquiry and the newspaper’s own research. The report said about 800 priests, brothers, pastors or lay people working for the church between 1945 and 2010 were identified in complaints, but their names were not released. (AP)
The Russian military said on Monday that the missile that shot down Malaysia Airlines Flight 17, killing all 298 people on board, came from the arsenals of the Ukrainian army, not from Russia. The jet was shot down by a Soviet-made missile over separatist-held eastern Ukraine in July 2014. The Netherlands and Australia announced in May that they believe the missile was transported to Ukraine from a military unit in Russia. However, Russia has vehemently denied involvement and has over the years offered various theories as to the cause of the crash, generally laying the blame on the Ukrainian side. (AP)
Judges at the International Criminal Court on Monday reimposed a oneyear prison sentence and 300,000euro ($350,000) fine on a former Congolese vice president for interfering with witnesses at his war crimes trial. Jean-Pierre Bemba will not have to go to prison due to time he has already spent in the court’s custody. Bemba and members of his legal team were convicted in 2016 of corruptly influencing witnesses in his trial on charges of commanding troops who committed atrocities in the Central African Republic. Appeals judges acquitted him of all charges in the initial case earlier this year and ordered him freed. (AP)
Alabama elementary school student accidentally shoots self in hand after bringing gun to school
ACQUISITIONS
Billionaire buys Time for $190M Time Magazine, the storied publication whose cover images for decades helped shape the national conversation, has been sold to Silicon Valley billionaire Marc Benioff and his wife, Lynne, for $190 million. The sale comes months after Meredith Corp., owner of Family Circle and Better Homes & Gardens, completed its acquisition of Time Inc. for $2.8 billion. Forbes reports that Benioff, the co-founder and chairman of Salesforce, is worth $6.7 billion. (THE WASHINGTON POST)
Police search for murderer who walked out of Maine prison, in third escape
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Russian, Turkish leaders take steps to delay government offensive SYRIA The leaders of Russia and Turkey agreed Monday to establish a demilitarized zone in Syria’s Idlib region, the last major stronghold of anti-government rebels, where fears had been running high of a devastating offensive by government forces. The zone will be set by Oct. 15
and be 9 to 12 miles deep, with troops from Russia and NATO member Turkey conducting coordinated patrols, President Vladimir Putin said at the end of a more than three-hour meeting with Turkish President Recep Tayyip Erdogan in Sochi, Russia. The deal marked a significant agreement between the two leaders and effectively delays an offensive by Syria and its Russian and Iranian allies, one that Turkey fears would create a humanitarian crisis near its border.
ALEXANDER ZEMLIANICHENKO (AP)
Demilitarized zone agreed on in Syria
Turkish President Recep Tayyip Erdogan, left, and Russian President Vladimir Putin appear Monday after their news conference in Sochi, Russia.
Putin said “radical militants” would have to withdraw from the zone. Among them would be those from the al-Qaeda-linked Hayat Tahrir al-Sham — Arabic
for Levant Liberation Committee. The group denies it has ties to al-Qaeda. It was not immediately clear exactly how the deal would be
British diver who helped with Thai cave rescue sues Elon Musk, alleging he falsely accused him of being a pedophile
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implemented in the province, which is home to more than 3 million Syrians and an estimated 60,000 rebel fighters from various groups. “I believe that with this agreement we prevented a great humanitarian crisis in Idlib,” Erdogan said at a joint briefing with Putin. Turkey has been eager to prevent an assault by Syrian government troops in the province. Putin said, “We agreed that practical implementation of the steps we plan will give a fresh impetus to the process of political settlement of the Syrian conflict and will make it possible to invigorate efforts in the Geneva format and will help restore peace in Syria.” JIM HEINTZ AND SARAH EL DEEB (AP)
Taliban attacks kill 27 members of Afghan security forces
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TUESDAY | 09.18.2018 | EXPRESS | 17
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Echoes of Thomas-Hill clash SUPREME COURT In a prologue to their 1994 book, “Strange Justice: The Selling of Clarence Thomas,” journalists Jane Mayer and Jill Abramson wrote of how “unresolved the conflict” remained between Thomas, a conservative justice, and Anita Hill, a law professor who testified that he had sexually harassed her a decade earlier. “Rather than dying down, their clash has become part of an active battlefront in America’s culture wars,” the journalists observed of the nomination battle, which elevated Thomas to the nation’s top court in 1991. Nearly three decades later, a contest is taking shape with clear parallels to the controversy that pitted the word of Thomas against that of Hill. An allegation of sexual assault has surfaced against Supreme Court nominee Brett Kavanaugh, who — like Thomas — has denied the accusations. A year into the #MeToo movement, the dispute over Kavanaugh’s nomination could test how the culture wars have evolved
GETTY IMAGES
Kavanaugh allegations draw parallels to 1991 Supreme Court battle
In 1991, Justice Clarence Thomas faced sexual harassment allegations from Anita Hill. Thomas won confirmation by a vote of 52 to 48.
and what the country has learned since 1991, a year whose convulsive events helped give 1992 the label of “Year of the Woman.” The designation captured the historic number of women who rose to public office that year, in a mass political mobilization finding echoes in 2018. “I was motivated to run for the Senate after watching the truly awful way Anita Hill was treated by an all-male Judiciary Committee interrogating her
about the sexual harassment she endured at the hands of nowJustice Clarence Thomas,” Sen. Patty Murray, D-Wash., said in a statement Sunday. Murray asked her colleagues to “treat this survivor with empathy and humanity and make sure that the United States Senate in 2018 doesn’t send the signal it sent to millions of women in 1991 who were scared to speak up, afraid to share their stories, and watched on television as
REACTIONS
Public statements made about allegations Donald Trump Jr.
Holton-Arms
Sen. Susan Collins
Candidates in Va.
The president’s eldest son posted an image on Instagram with the caption “Judge Kavanaugh sexual assault letter found by Dems…” The photo shows a note with a message: “Hi Cindy will you be my girlfriend, Love Bret.” It has boxes for “yes” or “no” and seems to compare Kavanaugh’s accuser to a schoolyard crush.
A group of alumnae of Holton-Arms, the private girls’ school in Bethesda that Christine Blasey Ford attended, are circulating a letter in support of their former classmate, according to The Huffington Post. “We believe Dr. Blasey Ford and are grateful that she came forward to tell her story,” the draft letter read.
The Republican senator from Maine, who’s considered a potential swing vote, said it would be “disqualifying” if Kavanaugh lied about the sexual assault allegation. Collins said she asked about the accusation when she spoke with Kavanaugh on Friday. She says he was “absolutely emphatic” that it was not true.
Vulnerable Rep. Barbaraa Comstock, R-Va., said Kavanaugh and Ford “should both testify under der oath before the Judiciary ry Committee.” The reaction on came as her Democraticc challenger, Jennifer Wexton, tweeted: “This is bigger than our politics and will impact whether victims can trust st Congress.”
Landslide at refugee camp in northern Thailand leaves 1 person dead, 7 missing
someone very much like them was attacked and maligned.” The revelation over the weekend that Kavanaugh stands accused of sexual assault will widen the meaning of his nomination beyond the judiciary. It is now also a fight over the #MeToo movement and the rules for adjudicating claims of misconduct in an intensely partisan arena. “Do we assume that women are lying or do we listen respectfully and take their claims seriously?” said Sally Goldfarb, a law professor at Rutgers University who helped draft the 1994 Violence Against Women Act. “I hope the current allegations against Judge Kavanaugh will be treated in a different way than the disgraceful way that Anita Hill’s allegations were treated in 1991.” Hill told Politico through a spokeswoman last week, as the allegation against Kavanaugh became public, that “the government needs to find a fair and neutral way for complaints to be investigated.” She added, “I have seen firsthand what happens when such a process is weaponized against an accuser, and no one should have to endure that again.” ISAAC STANLEY-BECKER (THE WASHINGTON POST)
Senate invites Kavanaugh and accuser to talk POLITICS Supreme Court nominee Brett Kavanaugh and the woman who has accused him of sexually assaulting her decades ago will testify publicly before the Senate next Monday, setting up a potentially dramatic and politically perilous hearing that could determine the fate of his nomination. Republicans, including President Trump, remained defiant as they scrambled to protect Kavanaugh’s nomination in the wake of the allegation by Christine Blasey Ford, who told The Washington Post in an interview published Sunday that Kavanaugh pinned her to a bed on her back, groped her and put his hand over her mouth at a house party in the early 1980s. But by the end of the day, Senate Republicans had delayed a committee vote planned for Thursday and abandoned tentative plans for the matter to be handled behind closed doors amid growing calls by members of both parties for Kavanaugh and Ford to testify publicly under oath, injecting uncertainty into the nomination. The White House said in a statement that Kavanaugh “looks forward to a hearing where he can clear his name of this false allegation.” Trump on Monday defended Kavanaugh, praising him as “one of the finest people that anybody has known” and signaling that he supports a hearing on the allegations. (TWP)
Trump administration to impose tariffs on $200 billion worth of Chinese goods next week
sports 18 | EXPRESS | 09.18.2018 | TUESDAY
QB GETS CLEARED
Redskins receiver Josh Doctson drops a pass in the first half of a 21-9 loss to the Colts on Sunday.
RICK SNIDER | SPORTS GURU
No reception zone: Weak deep game hinders Redskins The dink-anddunk routine seemed to be the safest route for Redskins quarterback Alex Smith amid the chaos of collapsing pockets, but it was getting Washington nowhere Sunday against the Colts. Then again, neither were Smith’s wide receivers. Smith couldn’t find a reliable target downfield while Washington still had a chance in the 21-9 loss at FedEx Field. A 25-yard throw to Paul Richardson was dropped. And Josh Doctson couldn’t complete a catch in the end zone that e been out of bou might have bounds
anyway — the latest example of the 2016 first-round pick coming up short when given an opportunity to make a play. Washington’s ugly loss wasn’t caused by an awful running game or the offensive line being manhandled. A passing game that never adapted to the Colts’ soft defense and that has no dominant receiver capable of taking over games deserve to burden most of the blame. “We were off track a little bit, lost our balance, never really had it really,” Redskins coach Jay Gruden said. “We were kind of one-dimensional throughout the game.” As in, throw the ball a few yards and convert only 5 of
15 third downs. Granted, the Colts smartly covered the Redskins’ receivers by using cornerbacks to jam them at the line and keeping a safety deep to take away that part of the field. There were also Cover 3 looks, with linebackers who didn’t fear the running game dropping into coverage. Gruden second-guessed his play calling after the game. He said he should have abandoned his receivers even more despite a ground attack that — if you exclude Jamison Crowder’s 25-yard end around — gained only 40 yards on the other 21 carries. Adrian Peterson averaged 1.8 yards per carry. Yet, Gruden thinks running more might have helped. “[If we] had to do it all over again,” he said, “we’d have been … less ambitious with some of our deep game and more geared toward moving the ball and getting the ball out of our hands and let the playmakers do their thing. As it turned out, we failed.”
Wait, Gruden has so little confidence in his receivers that he wishes he tried more short passes? Running back Chris Thompson already had 13 catches Sunday. Even Smith seemed bewildered afterward. “It seemed like every time we got one going and got some rhythm going, something would happen,” he said. “It’s easy to talk about right now, but in hindsight I wish we had done something different.” Like stretch the field. Doctson needs to either come down with the 50/50 balls or find a bus schedule in his locker. If Washington is to survive a harsh stretch that begins Sunday against Green Bay and continues after a Sept. 30 bye with New Orleans and Carolina, it needs receivers to am’s lead. Otherwise, this team’s playoff chances will be done by midseason.
ROB CARR ((GETTY IMAGES))
Eagles will start Wentz against Colts Carson Wentz is cleared to return and is set to start at quarterback for Philadelphia at home against Indianapolis on Sunday, the Eagles announced. “I was impressed with how well he attacked his rehab throughout the offseason,” coach Doug Pederson said Monday. Wentz tore his left ACL and LCL on Dec. 10 against the Rams and had surgery three days later. Nick Foles led the Eagles to their first NFL title since 1960 and was Super Bowl MVP. Wentz, who threw a franchise-record 33 TD passes last season, will be without receiver Mike Wallace, who broke his fibula Sunday in a 27-21 loss to Tampa Bay. Alshon Jeffery is also unlikely to play while he continues to recover from offseason shoulder surgery. (AP)
Rick Snider has covered sports ports in Washington since 1978. Follow marks him on Twitter @Snide_Remarks
NEW TARGET IN NEW ENGLAND
Patriots get Gordon from Browns
New England acquired Josh Gordon in a trade with Cleveland on Monday, two days after the Browns announced that the uber-talented, ofttroubled wide receiver had broken their trust for the last time by showing up with a hamstring injury njury he suffered outside of work. Cleveland gets a conditional fifth-round pick for the one-time Pro Bowl player who’s spent most of the past four seasons sidelined by substance abuse suspensions. (EXPRESS) RESS) Reports: Redskins sign former Ravens WR, 2015 1st-round pick Breshad Perriman
Bills RB McCoy asks judge to toss lawsuit from ex claiming he failed to protect her from robber
TUESDAY | 09.18.2018 | EXPRESS | 19
sports
Martinez safe ... for now MLB A year after Washington parted ways with Dusty Baker following two 95-win seasons and two fivegame losses in the NL Division Series, the same Nationals roster fell out of playoff contention, undertook a once-unthinkable player sell-off and is now fighting to finish the season above .500. And yet, when general manager Mike Rizzo was asked last week if first-year manager Dave Martinez would return in 2019, Rizzo said, “I haven’t considered any other scenario.” Asked for comment about Martinez, who was signed to the longest managerial deal in team history, the Lerner family deferred to Rizzo’s statement, which a team spokeswoman said “speaks for the entire organization.” Last year Rizzo had all but guaranteed Baker would return, but ownership decided against it. By saying he “had not considered any other scenario” regarding Martinez, Rizzo left the door open for the Lerners to do so, even though he doesn’t think Martinez is to blame for a disappointing season. By saying Rizzo speaks for everyone, the Lerners are avoiding an endorsement of their own while endorsing the one given by Rizzo. So no one has made any guarantees. No one has expressed any public displeasure or uncertainty, either. “Honestly, I’ve never worried about my job. I never did,” Martinez said. “We talk every day and [Rizzo] has been awesome. Ownership has been great. I talk to them. They’ve been good.” To anyone on the outside who watched a team with World Series aspirations cease threatening to fulfill them some time midsummer, that notion might seem absurd.
JONATHAN NEWTON (THE WASHINGTON POST)
Amid down season, Nats’ rookie skipper seems to be in no danger of losing his job
Nationals manager Dave Martinez has drawn praise from players for his leadership and communication despite his struggles with the bullpen.
But on the inside, the idea that Martinez deserves a second chance strains credulity far less. “Me personally, I think it’s kind of dumb when people blame him,” shortstop Trea Turner said. “I love Davey. He’s fun. He’s smart. He’s always thinking of new ways to get better and try to work on things. I think [the criticism] is kind of unfair because we just haven’t played that well.” While Martinez has been held responsible for bullpen failings
“Davey ... has been a terrific manager. He hears the heartbeat of his team. I think he relates really well to us.” NATIONALS OF ADAM EATON, saying why he has been a vocal supporter of first-year manager Dave Martinez.
Bengals RB Joe Mixon undergoes minor knee surgery, expected to miss 2 weeks
and too many close losses, he’s also presided over a club that’s shown an unmistakable unwillingness to quit. “I think in the midst of a lot of trials, he was always positive,” said Daniel Murphy in his return to D.C. with the Cubs last week. “We always played hard for him, which I think is a reflection of the manager, even when things aren’t going well.” Earlier this season, a few veterans worried that Martinez overworked his relievers, or that he was not receiving messages about how they were feeling. Every one of them asked about those problems since has said that communication has improved. “We’re constantly working on perfecting that communication and he’s been receptive to all the stuff we’ve said,” closer Sean Doolittle said. “We’ve had productive conversations about it. As a whole, it’s gotten better.” In a similarly disappointing season in 2015, manager Matt Williams could not maintain the respect of his clubhouse. If recent results, late comebacks, and good energy from an exhausted roster are any indication, Martinez’s group has coalesced. “Talk to the boys. They’ll tell you. I appreciate them very much,” Martinez said. “I think I’ve earned their trust.” For a team that has seen four managers in six seasons, the optics of firing another — and paying Martinez not to manage — might seem intolerable. Perhaps, at this point, keeping a man with the respect of his players, well-tested composure and a willingness to learn might be a risk worth taking. The Nationals seem to have decided the same thing — at least for the moment. CHELSEA JANES
COLLEGE FOOTBALL Ohio State coach Urban Meyer met with reporters for nearly an hour Monday to address his mismanagement of domestic abuse allegations against fired assistant Zach Smith and his resulting three-game suspension after a university investigation. Meyer, who returned to work Sunday, reiterated his contention that he didn’t ignore or cover up claims against Smith, who was fired in July. Smith denies abusing his wife, Courtney Smith, and was never charged or prosecuted for domestic violence. Meyer said his mistake was not asking more questions about their situation and instead trying to help Zach Smith keep his job so he could continue to support his family. Meyer also again denied lying to reporters about his knowledge of 2015 allegations against Smith. Ohio State’s probe found that Meyer intended to keep details of Smith’s troubles private. “I’m going to keep saying it for the rest of my life, this was about trying to help an employee with work-related issues. It was not about lying to the media,” he said. The coach said he has sent letters and had conversations with families of players as a key step toward containing and repairing the scandal. Four-star linebacker Kane Patterson from Tennessee already rescinded his commitment to Ohio State since Meyer was suspended.
(THE WASHINGTON POST)
MITCH STACY (AP)
Meyer denies he tried to lie in Smith scandal
Browns cut Zane Gonzalez, who missed four kicks Sunday, and sign free agent Greg Joseph
20 | EXPRESS | 09.18.2018 | TUESDAY
sports
Carlson, Eller get late start to camp NHL PRESEASON Washington’s short, sweet summer seemed to be taking its toll when the team’s training camp opened Friday without two of its regulars on the ice. Top defenseman John Carlson and third-line center Lars Eller both were nursing minor lower-body injuries. Both returned to practice for the first time Monday, the fourth day of training camp. A franchise-first Stanley Cup title meant the Caps played more games than any other team in the NHL, so players had less time to recover and train in the offseason.
GETTY IMAGES
Capitals regulars return from minor leg injuries on fourth day of training
A Stanley Cup run led to a short summer for John Carlson, left, and Lars Eller.
Eller said his injury was “something that just needed a week of rehab,” and he feels “100 percent” now. After scoring seven goals in the postseason, including the
Stanley Cup-winner in Game 5 against Vegas, Eller brought the trophy home to Denmark in August. He didn’t start skating until mid-August, about two weeks later than in past summers.
Vikings cut rookie 5th-round pick Daniel Carlson after 3 missed FGs, bring in Dan Bailey for physical
AFRICAN STUDY A study at NIH is recruiting healthy black African men and women to understand diabetes and heart disease risk in Africans.
“I didn’t really skate very much in August,” he said. “But now I’m like, ‘I’m hungry. I want to be out there.’ And that’s the most important thing — if you can keep that feeling — because it’s a long season.” Eller said he hurt himself by “pushing it a little too hard at times” in workouts leading up to camp. Carlson said that wasn’t the case for him, but “everyone’s always got some things going on.” Neither he nor Eller will play in tonight’s preseason game against Boston (7, NBCSWA). New coach Todd Reirden wants to see all his veterans play at least three exhibition games. After tonight, five are left before the Caps’ season opens Oct. 3. ISABELLE KHURSHUDYAN (THE WASHINGTON POST)
NFL
Ravens expect to miss Mosley (knee) on Sunday Despite a long weekend to recover after a loss to the Bengals on Thursday, Baltimore doesn’t expect to have Pro Bowl linebacker C.J. Mosley back from a left knee bruise by Sunday’s game against Denver. The team on Monday signed LB Albert McClellan, who played six years in Baltimore but was cut Sept. 1. (AP) COLLEGE FOOTBALL
Duke, UNC aid in effort to supply Florence relief Duke and North Carolina will collect donations starting Tuesday for areas of the state affected by Hurricane Florence. UNC coach Larry Fedora said the program’s equipment truck would deliver donations. Duke will discount tickets for the Virginia game (Oct. 20) in exchange for supplies. (AP)
Raiders’ Gruden says he has no regrets over Mack trade despite 0-2 start
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Were You Born In Africa?
Do You Drink Alcohol Daily or Almost Daily?
Must Be: • Born in Africa • 18-65 years old • Requires 3 visits • Compensation provided • Refer to study # 99-DK-0002
Please call (301) 402-7119 • http://clinicaltrials.gov Department of Health and Human Services • National Institutes of Health • National Institute of Diabetes & Digestive & Kidney Diseases
NIAAA invites volunteers, 21 - 60 years of age, who drink daily or almost daily, to participate in a study to examine alcohol FRQVXPSWLRQ in a UHVHDUFK VHWWLQJ. Research participation includes 4-5 VWXG\ visits which consist of alcohol FRQVXPSWLRQ, blood draws, and Iilling out questionnaires. 6RPH VWXG\ YLVLWV UHTXLUH \RX WR VWD\ RYHUQLJKW DW WKH &OLQLFDO &HQWHU Volunteers should be healthy and drug-free, and not seeking treatment for alcohol-related problems. Compensation up to $1000 may be provided.
For more information, call 301-451-8923 or visit clinicaltrials.gov. Refer to 08-AA-0178.
TUESDAY | 09.18.2018 | EXPRESS | 21
fit fit
STUDIES SHOW ...
Don’t jump in too fast Beginning or returning to a fitness routine? Here’s how to avoid overdoing it. It’s September, which means gyms are full of new participants using the beginning of the school year as a reason to jump-start their fitness goals, and old clients returning from lazy weeks of vacation. The one aspect they should all be paying attention to: principles of progression. That’s fitness terminology for how to safely and yet effectively increase your exercise load to see gains in strength and endurance. Hint: You can’t and shouldn’t try to go from visiting the gym once a month to bench-pressing your weight, or from being a couch potato to running a sixminute mile overnight. But how do we know where to start and when to progress? GABRIELLA BOSTON (FOR THE WASHINGTON POST) Getting started If you’re a neophyte or have been out of your routine for six months or longer, small and frequent doses of exercise are the way to go. Washington personal trainer Elizabeth Brooks suggests starting with light cardio for 20 minutes three times a week, weightbearing exercise for 20 minutes two times a week, and 10 minutes of stretching five days a week. That’s a combined 150 minutes of exercise per week — similar to government guidelines. “But that’s just a base. You still need to think about how you can
keep moving throughout the day, every day,” Brooks says. For those who have been semiactive during the summer or just away for a short while, Brooks’ recommendations are different. “If you’ve been away for a few weeks, you might start back with the same activities you were doing before your break, just decrease the intensity,” she says. Instead of doing a regular pullup, you might do a modified one.
Progressing Max Prokopy is an exercise physiologist at the SPEED Clinic at
the University of Virginia School of Medicine (the acronym stands for Strength, Power, Endurance, Education and Development). For running, he suggests no more than a 10 percent increase in distance or duration per week, so a 20-minute run becomes 22 minutes, or a 2-mile run becomes 2.2 miles. For weights, the timing and level of progression are more difficult to gauge. Adding 10 percent a week for bench press would mean you could become a bodybuilder in no time. Or, more likely, get hurt. “Basically, the greater the intensity of the exercise, the more gradual the increase,” Prokopy says. He and the other experts suggest using form, ease and level of soreness as indications that it’s time to — slightly — increase the weight. “Listen to the body,” Brooks says. Can you use and maintain good form throughout a particular movement or duration? Has your routine stopped posing a challenge? Are you no
Old Town Fitness + Wellness Festival is noon Saturday at Alexandria’s Waterfront Park; $29-$44
longer sore after your workouts? Then it could be time to increase intensity.
Maintaining progression “I always tell my clients that when it comes to fitness we want to focus on being well-rounded and not to get too focused on numbers,” says Mike Tanoory, a personal trainer in Washington. By numbers, he’s referring to those on your scale, your Garmin watch or your dumbbells. So rather than getting caught up in running at a certain clip, mix it up and hit several facets of fitness, such as range of motion, coordination, balance and strength, as well as cardio. Being well-rounded isn’t just a great way to stay injury-free, Tanoory says, but also to keep workouts interesting so that hopefully we continue to do them every day for the rest of our lives. “This never ends. There is no age it stops. Finding a way to incorporate these good habits in your daily life is key.”
GETTY IMAGES/EXPRESS ILLUSTRATION
Saunas can be good for your health Regular saunas could be as healthful as regular exercise, according to a Finnish study recently published in Mayo Clinic Proceedings. A team of researchers reviewed all existing studies on sauna bathing through February of this year. The studies typically included subjects who spent five to 20 minutes in a sauna heated to 175 to 210 degrees Fahrenheit, followed by a return to room temperature. Sauna exposure raised subjects’ heart rates to between 120 and 150 beats per minute and increased blood flow to the skin, much as moderate exercise does. The researchers concluded that sauna bathing may be linked to health benefits, including a decreased chance of developing heart disease; lower blood pressure; and improvement in conditions including arthritis, headaches and the flu. AMBY BURFOOT (TWP)
CityDance Pop hosts hip-hop workout 9 a.m. Saturday at Fessenden Park; $10
22 | EXPRESS | 09.18.2018 | TUESDAY
fit+wellness Look who’s not talking again
Do you have Insomnia?
Q. My mother-in-law
BEN CLAASSEN III (FOR EXPRESS)
If you are at least 18 years old and have trouble FALLING ASLEEP and STAYING ASLEEP you may qualify to participate in a research study of an investigational drug. Reimbursement will be provided for time & travel. DR. ANDREA BONIOR | BAGGAGE CHECK
Should I give him a (lunch) break? Call: 301-654-5665 research@sleepdoc.com The Center for Sleep & Wake Disorders Chevy Chase, MD / Friendship Heights Metro
Park your browser here.
Express Health Directory Every Tuesday in Express
Concerts, movies, events, restaurants and more.
To advertise, please contact 202-334-6200 or email classads@washpost.com
Q. I am dating someone new who works in an office near mine, and he thinks we should see each other during the day, for lunch or a walk. I prefer to work straight through the day, leave at a decent hour and not have work hanging over my head at home. But I do like him and am fighting myself, because it is tempting to see him, and I don’t want him to think I’m not excited to. This is the Super Bowl of boundary-setting, with great opportunities to assert yourself, rise above black-andwhite thinking, and open yourself up to honest and respectful communication in order to get your needs met. Done right, it will help you get even closer. Ditch the false dichotomy that either you should want to sacrifice your work for someone on a daily basis or you’re
not into them. You can even tell him how you were hesitant to turn these daytime dates down — not just because you don’t want to disappoint him but also because you really do like spending time with him. Emphasize the bottom line: Your work style just can’t accommodate it — but you have X, Y and Z suggestions about what to do next on a weekend or evening.
overheard me mocking her at a recent wedding. She was being a control freak and I was releasing some tension. She glared at me and stormed off. I tried to apologize that night but she brushed me off, and it’s been silent since. This feels a little silent-treatment-ish, which she’s done before. She’s the type that might just let this go by and then pretend everything is normal a month or two later, and I find myself wondering if I should just take that approach. Ah, the old “I’ll storm off and silent-treatment you for weeks, but then pretend like nothing happened, even though I’m fooling no one and am in reality just trying to gain power in the situation” type. (Love these people!) So, she didn’t get a full apology from you, even if it was due to her own storming off — but that’s still justification for trying to apologize fully one last time. It will be awkward (today’s theme!), but it will also fight the perpetuation of this dynamic of not talking about difficult things. Be the example of respectful, honest communication — and trust that if she storms off anew, at least you’ve chosen to be the adult. Send questions to Dr. Andrea Bonior at baggage@wpost .com. Andrea is a licensed clinical psychologist and hosts a live chat Tuesdays at 1 p.m. at washingtonpost.com. Your questions may be used in the chats.
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Chat with Dr. Andrea!
Dr. Andrea Bonior, who has been helping readers with her Baggage Check column since 2005, will host her next weekly live chat at 1 p.m. today. Submit questions at wapo.st/livechat09-18; your queries may be answered during the chat. (EXPRESS) Free 3-mile D.C. full moon monuments/memorials walk starts at 6 p.m. Monday at World War II Memorial
TUESDAY | 09.18.2018 | EXPRESS | 23
entertainment
Sean Penn stars in the disappointingly bleak astronaut drama series TV REVIEW “The First,” Hulu’s slow-going and disappointingly dreary astronaut drama, stars Sean Penn as Tom Hagerty, the commander of the first manned mission to Mars. We’re in the early 2030s, and the trip is a public-private collaboration between NASA and
a tech titan named Laz Ingram (Natascha McElhone). “The First,” which premiered Friday, opens with the worst, as a happy crew of astronauts boards the Providence and blasts off for their historic voyage. A minute after takeoff, the Providence explodes — reminiscent of the 1986 Challenger disaster. Back to the drawing board. Ingram has just under two years to prepare her backup crew for the next mathematically available
HULU
‘The First’ takes long way to Mars
“The First” is a show about a mission to Mars … that mostly takes place on boring old Earth.
launch window, and she turns to Hagerty to helm the next trip. He was supposed to be on the doomed mission, but had to bow out after his wife (Melissa George) committed suicide and
Hollywood Reporter: Patrick Stewart to play Bosley in “Charlie’s Angels” film
his college-age daughter, Denise (Anna Jacoby-Heron), went into rehab with a drug addiction. Penn’s performance is an understated mush of grief and remorse, heavy as a brick and
about as entertaining. A viewer will soon get the idea that this is a show about going to Mars with little to no Mars actually in it. Created by Beau Willimon (“House of Cards”), “The First” is very much an interior drama about people problems and flawed relationships. Only near the very end of the eight-episode season does “The First” strap in for another go, after viewers have endured far too much narrative flourish. It’s easy to see what Willimon is going for — to give shape and heart to what is essentially a story of science and bureaucracy. It’s also easy to see the mistake in the formula: Empathy does not equal velocity. HANK STUEVER (THE WASHINGTON POST)
Adam Driver to host “SNL” Season 44 premiere Sept. 29; Kanye West set as musical guest
24 | EXPRESS | 09.18.2018 | TUESDAY
entertainment Controversial interview draws swift criticism from Farrow family #METOO In a rare interview, Soon-Yi Previn spoke publicly about her relationship with her husband, Woody Allen, and her mother, Mia Farrow. In a New York magazine profile published Sunday night, Previn, 47, explained how she ended up marrying a man more than 30 years her senior who had been dating Farrow, her
adopted mother, throughout her teenage years. She also accused Farrow of treating her adopted children like servants and even being physically violent — claims that a family spokesman told the magazine were untrue. In 1992, Allen was accused of molesting his adopted daughter, Dylan Farrow. He has denied the allegations and was never charged. In the past year, amid the #MeToo movement, actors such as Ellen Page, Greta Gerwig and Colin Firth have said they won’t work with Allen again. Previn said she is now speaking
Angelina Jolie to star in period drama “The Kept”
NEILSON BARNARD (GETTY IMAGES)
Allen’s wife backs maligned director
Soon-Yi Previn has defended her husband, Woody Allen, against sexual misconduct allegations.
MUSIC
36
publicly because she believes that “what’s happened to Woody is so upsetting, so unjust.” Within hours of the article’s publication, Dylan Farrow, along with several of her siblings, lambasted the article as a one-sided piece. Criticism of the article focused on author Daphne Merkin, a freelance writer who acknowledges in the piece that she has “been friends with Allen for over four decades.” New York magazine issued a statement encouraging people to read the story for themselves. ANTONIA NOORI FARZAN
The number of years that had passed since Paul McCartney’s last No. 1 album, 1982’s “Tug of War,” before “Egypt Station” finished atop the Billboard 200 on Sunday. The album sold 147,000 copies, according to Billboard, marking McCartney’s biggest sales week since “Memory Almost Full” came out in 2007. (EXPRESS)
(THE WASHINGTON POST)
Sherri Shepherd joins Netflix comedy series “Mr. Iglesias”
Deadline: Anthony Mackie in talks for sci-fi film “Synchronic”
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trending “I’m disappointed John Kerry said Trump has the insecurity of a teenage girl. Trump is insecure, yes. But teenage girls, if they are insecure, [have] a culture of toxic masculinity to blame.” @MBROCKENBROUGH, blasting the former secretary of state for a
comment he made on “Real Time With Bill Maher.” Kerry said of President Trump: “He’s got the maturity of an 8-year-old boy with the insecurity of a teenage girl.”
@ZISSIMOS, reacting to a report from Divorce Online saying that the popular video game Fortnite has been cited in 200 divorce filings in the U.K. since the beginning of 2018. According to a Divorce Online representative, that is almost 5 percent of the 4,665 petitions the company has received. @dhume tweeted, “This is a pretty logical way to gauge a video game’s success.”
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“I watched couples split up [from] playing Pictionary back in the day, not surprised by this.”
“Ryan Fitzpatrick looks like a GTA character when you reach 90% game completion.” @NETW3RK, comparing the Tampa Bay Buccaneers quarterback to
customizable characters from the action game Grand Theft Auto. Fitzpatrick made headlines this weekend for his post-game outfit. The get-up even drew comparisons to Andy Serkis’ character Klaue in “Black Panther” and MMA fighter Conor McGregor.
Must Reads,
your weekend newsletter of 5 of The Post’s best stories, and how they came together.
“People are really out here commenting on 5-monthold True Thompson’s skin color? Disgusting.”
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@KRISTAPLEY, reacting to the first @KRI
TUESDAY | 09.18.2018 | EXPRESS | 29
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Sudoku
MEDIUM
VIRGO (Aug. 23-Sept. 22) You’ll receive an offer of help from someone who is not normally on your side. This could mark the beginning of a significant change. LIBRA (Sept. 23-Oct. 22) You know much of what is going on today, but one thing escapes you that is going to prove significant. Heed all warnings. SCORPIO (Oct. 23-Nov. 21) You and a friend can come together under a new banner. Others are likely to join as well. What happens as a result gives you new hope. SAGITTARIUS (Nov. 22-Dec. 21) You can score a personal victory today, and no one will know. The time will come when you will want to share. CAPRICORN (Dec. 22-Jan. 19) A minor misjudgment has major repercussions today. You can undo any serious errors before they become permanent, however. Help is available.
MONDAY’S SOLUTION
MONDAY’S SOLUTION
AQUARIUS (Jan. 20-Feb. 18) The results you are after are attainable only after you put in a certain amount of effort. There are no shortcuts. PISCES (Feb. 19-March 20) You’re able to show off just how much you know about a subject that is not commonly researched by normal, everyday people. You’ll have fun!
FOUR RACK TOTAL Make a 2-7-letter word from the letters in each row. Add points of each word using scoring directions at right. Seven-letter words get a 50-point bonus. Blank tiles used as any letter have no point value. Scrabble is a trademark of Hasbro in the U.S. and Canada.
Comics
Forecast By Capital Weather Gang
POOCH CAFE | PAUL GILLIGAN
80 | 72
ARIES (March 21-April 19) You may have to travel far from home in order to nail down something that has been quite elusive in the past. You don’t have to travel alone.
TODAY: It should be more or less dry in the morning, but showers and storms will flare up during the afternoon as a cold front passes along. Some locally heavy downpours are possible. Showers and storms are likely to continue in the region through around sunset, after which they should fade. Skies will partially clear late at night.
TAURUS (April 20-May 20) You will want to pay attention to what you put in your body today. The right food and drink can make all the difference. GEMINI (May 21-June 20) You’re eager to prove to someone else that you can be entirely self-sufficient, even when the going gets tough.
Need more Sudoku? Find another puzzle in the Comics section of The Post every Sunday and in the Style section Monday through Saturday.
PEARLS BEFORE SWINE | STEPHAN PASTIS
AVG. HIGH: 79 RECORD HIGH: 91 AVG. LOW: 61 RECORD LOW: 45 SUNRISE: 6:52 a.m. SUNSET: 7:11 p.m.
CANCER (June 21-July 22) Even
while you are doing what you are told, you may wonder if it’s the right path for you. Autonomy is becoming a major issue — again.
WEDNESDAY
THURSDAY
83 | 70
79 | 68
FRIDAY
SATURDAY
84 | 69
81 | 71
LEO (July 23-Aug. 22) You have
more to offer than most others today, but you may not know right away just when or where to make your pitch. DAILY CODE
today in histor y
BG
1850: Congress passed the Fugitive Slave Act, which created a force of federal commissioners charged with returning escaped slaves to their owners.
1975: Newspaper heiress Patricia Hearst was captured by the FBI in San Francisco, 19 months after being kidnapped by the Symbionese Liberation Army.
2007: O.J. Simpson was charged with seven felonies, including kidnapping, in the alleged armed robbery of sports memorabilia collectors in a Las Vegas casino hotel room.
Get more news and forecasts at washingtonpost.com/weather or follow @capitalweather on Twitter.
30 | EXPRESS | 09.18.2018 | TUESDAY
fun+games Crossword
WISE ABOVE THE NECK
President No. 18
6
Desert animal
39 Morse code bit 40 Hotel offering
11 Many times, in verse
DOWN 1 2
Time std.
30 Jimmy of â&#x20AC;&#x153;NYPD Blueâ&#x20AC;&#x2122;â&#x20AC;&#x2122;
44 Christian of fashion
Generic cheer
32 Spring ram
45 Dispense
Had munchies
34 Basil sauce
46 Approaches
Current events
35 Frown kin
5
Dictatorship
47 Like the museum crowd
6
Part of an epic poem
37 Guiding influence
7
Rootless thing in a pond
3
14 Sailor friend
41 â&#x20AC;&#x153;All That Jazzâ&#x20AC;? director
15 Texas mission
42 Acts too much?
16 â&#x20AC;&#x153;Toâ&#x20AC;? reversal
44 Mean explicitly
17 To stick out in a crowd, face ...
45 Places in a tomb
19 Leaves to steep
48 â&#x20AC;&#x153;Neitherâ&#x20AC;? mate
8
Animalâ&#x20AC;&#x2122;s mouth
20 Christmas character
49 Supersized beer mug
9
Make way thin
10 Fidelity
43 Dirty kind of pie
21 Converts, as a check
50 Scripted or penned
23 Clumsy person
52 Pitcher Maglie
11 To â&#x20AC;&#x153;harborâ&#x20AC;? feelings in NYC, go to the mouth ....
MONDAYâ&#x20AC;&#x2122;S SOLUTION
26 â&#x20AC;&#x153;Newâ&#x20AC;? prefix 27 Most lubricated
53 To remove a faux mustache, use a nose ...
12 Releases, as to the wild
28 Sings a slow song
58 http://www thing
13 Best manâ&#x20AC;&#x2122;s solo
30 Go â&#x20AC;&#x153;Yoink!â&#x20AC;?
59 Some fairy-tale monsters
18 Five breakers
31 Robe cloth
47 Type of mattress
60 Transport for Tarzan
32 Good will 33 Raises, as the 36-Across 36 Penny ___ (cards pay-in) 37 Brief moment of time
4
61 Capital of Seattle?
38 Vast geological time 40 One way or another 41 Fecund
50 Bird that warbles 51 Islamic ruler 54 Furious feeling 55 Spoil, as a finish 56 Compass dir. 57 Cool kin
22 â&#x20AC;&#x153;It was written like thisâ&#x20AC;? 23 Eight united 24 Sports site
62 Teeny go-with
25 To flee a flood, head ...
63 Was mistaken
27 Cooling 29 Mineral rock
â&#x153;Ż â&#x2DC;&#x2026; â&#x153;Ş R
DISTRIBU
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STA
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38 Garden of delight
EDITED BY TIMOTHY E. PARKER
ACROSS
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TUESDAY | 09.18.2018 | EXPRESS | 31
people SCUFFLES
Reality show crossover event escalates fast
Chrissy’s life is a web of lies Chrissy Teigen revealed Sunday that her last name is widely mispronounced. “Gave up a long time ago. last name is tie-gen not teegen,” Teigen tweeted. “I don’t correct people, ever. They can call me Janet and I won’t. Wrong order? I’ll eat it. Taxi going to the wrong airport? I’ll change my flight.” When a user pointed out that Teigen also uses the incorrect pronunciation, the model wrote: “I know. I even correct people when they say it correctly.” (EXPRESS)
Tom Arnold, right, tweeted that “The Apprentice” producer Mark Burnett attacked him Sunday night at a pre-Emmys party in Los Angeles. “Mark Burnett just went apeshit & choked me at this huge Emmy party then he ran away with his torn Pink shirt & missing gold chain,” Arnold wrote. Actress Alyson Hannigan confirmed the altercation, tweeting that she saw “Survivor” host Jeff Probst try to break up the fight. Viceland’s “The Hunt for the Trump Tapes With Tom Arnold” follows the actor’s attempts to find footage of Donald Trump expressing bigoted views on the set of “The Apprentice.” On Monday, Arnold filed a police report against Burnett, Deadline reported. (EXPRESS/AP)
DELAYED ANNOUNCEMENTS
Underwood had three miscarriages in two years
Eliza decides that, yes, this marriage will stick
Carrie Underwood told “CBS Sunday Morning” that she turned to God after experiencing three miscarriages in two years. The 35-year-old country singer said she got pregnant in early 2017 and it “didn’t work out.” She had a second miscarriage later that year and a third earlier in 2018. Underwood announced last month that she is expecting her second child with husband Mike Fisher. (AP)
Actress Eliza Dushku revealed in an Instagram post Sunday that she married businessman Peter Palandjian on Aug. 18 in Boston. The couple, who got engaged in June 2017, held their wedding at the Boston Public Library, according to E! News. This is the first marriage for Dushku, 37, and the second for Palandjian, 54. The CEO at Intercontinental Real Estate Corp. has four children from his previous marriage.
PAUL MAROTTA (GETTY IMAGES FOR EMERSON COLONIAL)
HEALTH
Eliza’s love for Peter transcends his questionable hair choices.
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Eminem and Kelly sling metaphors at each other Machine Gun Kelly ramped up his feud with Eminem on Sunday, responding via Instagram to Eminem’s diss track “Killshot.” The post features several photos of Kelly giving the middle finger at a concert, along with the caption “he missed.” The rappers have traded barbs since the Aug. 31 release of Eminem’s album “Kamikaze,” which directs several insults toward Kelly. (EXPRESS)
verbatim
SEAN PENN, telling the “Today”
show that he feels #MeToo has been “shouldered by a kind of receptacle of the salacious”
(EXPRESS)
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32 | EXPRESS | 09.18.2018 | TUESDAY
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