DR. F.X. MAYR FASTING THERAPY BASE FASTING - the wacker-methode® HEALTH & CURE
Appointment: COSMETICS & PEDICURE: Tel. +43 6432 6100 or beauty-stgeorg@johannesbad-hotels.com WELLNESS & HEALTH: Tel. +43 6432 6100 or stgeorg@johannesbad-hotels.com Date changes are possible up to 24 hours prior to treatment. Otherwise they will be fully charged. Opening hours of beauty, spa & health farm: Monday to Friday
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CONTENT DR. F.X. MAYR CENTER FOR FASTING THERAPY Dr. F.X. Mayr Therapy
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Dr. F.X. Mayr Room Prices
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Dr. F.X. Mayr Therapy Packages
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BASE FASTING - the wacker-methode® 12 base fasting week
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HEALTH WEEKS AND HEILSTOLLEN TREATMENT 16 BEAUTY-, WELLNESS- AND HEALTH TREATMENTS Facial Treatments
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Treatments for Hands & Feet
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Body Treatments
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Treatment Packages
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Classic Wellness and Therapeutic Massages
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Energy Treatments
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Health Treatments
33
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„Health is our life.“ The Johannesbad group stands behind this philosophy.
THE NATURAL PATH TO HEALTH – YOUR MOST IMPORTANT DECISION! The Johannesbad Hotel St. Georg is the source of health of the Johannesbad group, which has stood for a healthy quality of life for over 50 years. A UNIQUE FEATURE OF OURS The cardinal mistake of daily life With our hectic everyday life, it is difficult to eat a healthy diet. We often eat too quickly, too much, too often, too late, and foods which are too heavy. With therapeutic fasting according to Dr. F. X. Mayr, an effective balance can be achieved. The health of the intestines corresponds to the health of our core, which is the source of our strength and vitality. As our core, the intestines provide us with all substances essential to life but also remove toxins deposited in the tissues that are stored there due to our unnatural lifestyle habits. The Johannesbad Hotel St. Georg has been an established, professional center for Dr. F.X. Mayr fasting therapy for decades. The idyllic surroundings, the peace and quiet, and the friendly staff of the traditional hotel make it easy to escape the everyday life and concentrate completely on yourself. Under the direction of Dr. Bodo Werner, an accredited and experienced team of experts for the F.X. Mayr cure is available to our guests. Dr. Bodo Werner is a member of the international association of Mayr physicians and professional experts for diagnostics and therapy according to Dr. F. X. Mayr. 4
SPECIAL FEATURES OF DR. F.X. MAYR THERAPY Fundamental differences from other fasting therapies 1.
The medical abdominal treatment as a diagnostic-therapeutic measure for controlling and positively influencing the regeneration processes in the intestines and in the entire body.
2.
Chewing training with stale rolls to stimulate salivation is intended as a benefit for „the time after the therapy“, to ensure a long lasting therapy sucess. Amazingly you can eat your fill as long as you are doing it the right way.
3.
The classic pincipals of the Dr. F.X. Mayr diet: protection, cleansing and training the intestine. The focus of the therapy is a balanced and carful coordinated program of diet, treatment and training: the protection of the intestine through therapeutic fasting with fresh spring water, herbal teas as well as milk diet. Cleansing the intestine with bitter water and finally „intestine training“ by learning proper eating habits. The improvement of your vitality, zest for life, health, ability to enjoy yourself and the long-lasting succes are the goals of Dr. F.X. Mayr therapy in our Johannesbad Hotel St. Georg.
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SUCCESSFUL THERAPEUTIC FASTING WITH THE RIGHT DIAGNOSIS ACCORDING TO DR. F.X. MAYR At the beginning of your therapy, evaluation criteria according to Dr. F.X. Mayr will be used along with clinical diagnostics. The condition of the skin and tissues, posture, shape of the stomach and the state of the organs allow for an exact evaluation of your vitality as a manifestation of biological age.
A VAST SPECTRUM OF INDICATIONS Constipation and diarrhea Flatulence, diverticula, colitis Gastritis, metabolic acidosis, heartburn, Gastric and duodenal ulcers Liver diseases Being overweight or underweight Diabetes mellitus Elevated blood lipids High and low blood pressure 6
Chronic respiratory illnesses Headaches, migraines Chronic skin problems Arthroses, gout, spinal disorders Soft tissue rheumatism Stress, fatigue Susceptibility to infection Allergies Afflictions of old age
THE DIET LEVELS OF THE DR. F.X. MAYR CURE The attending team of physicians will put together a diet sheet. Therefore, each individual’s mental and physical constitution as well as your food intolerances will be taken into consideration. This diet will be implemented only for a short amount of time for the protection and recovery of the intestine. With the hotel’s special diet, we will re-introduce you to varied and balanced nutrition. 0 – tea fast 2.1 – traditional milk & bread diet with protein additive 2.2 – traditional milk & bread diet with protein additive and vegetable-based soup 3.1 – mild derivative diet level I (bland, light diet) 3.2 – mild derivative diet level II (bland, light diet with carbohydrates according to Dr. F.X. Mayr) Even more important than eating is drinking plenty of fluids in the form of herbal teas and spring water. Water is the source of life! However, you shouldn’t drink immediately before or after meals. “We want to teach our patients not so much about fasting but about eating right.” (Dr. F.X. Mayr)
ACCOMPANYING THERAPIES TO SUPPORT YOUR TREATMENT As a supplement to your medical care, we offer an extensive program of therapeutic measures that support the detoxification and regeneration of your body. We have prepared a variety of treatment suggestions such as detoxification and classic therapies according to Dr. F.X. Mayr as well as various therapies for the musculoskeletal system. The foundation of every package is a basic program consisting of an initial and final medical examination, abdominal treatment, liver wrap, and morning aerobics. This program can then be extended based on your particular areas of focus. We will also be happy to put together an individual program for you from our vast offer of massages such as lymph drainage, foot reflexology massage, Shiatsu, La Stone, various wraps, and body treatments for example body wraps, detoxification or thermal radon baths. You can find the complete offer of treatments in this brochure.
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PREPARATION AT HOME In order to achieve a gentle as possible introduction to the therapy without any reactions, we recommend the following preparation at home prior to the treatment: 1 week prior to the beginning of therapy Don’t eat any raw fruits or vegetables Eat only light meals before 6:00 pm 3 days prior to the beginning of therapy Drink bitter water in the morning – dissolve 1 teaspoon (magnesium sulfate = Epsom salt, available in the pharmacy) in hot water and fill with 1/4 l warm water. If you are unable to evacuate your bowels using this method at home, you can begin this cleansing process here with us. 1 day prior to the beginning of therapy You should absolutely avoid a full farewell dinner, otherwise you may encounter unpleasant consequences. If you simply must treat yourself with a celebratory „farewell dinner“, you should do that at least one week prior to treatment. 8
COMPETENT, SPECIALIZED SUPPORT Our team of physicians will care for you with the most up-to-date medical knowledge and will accompany you through your therapy in Bad Hofgastein. You can be absolutely certain that all therapies and treatments will be tailored to your individual health situation so that you can achieve maximum therapy success at Johannesbad Hotel St. Georg.
INITIAL EXAMINATION WITH PREPARATION OF TREATMENT PLAN AND ABDOMINAL TREATMENT
ca. 45 min 87,– Euro
FINAL EXAMINATION WITH ABDOMINAL TREATMENT
ca. 30 min 83,– Euro
MEDICAL ABDOMINAL TREATMENT
ca. 20 min 55,– Euro
MEDICAL CONSULTATION WITH ABDOMINAL TREATMENT
73,– Euro
INITIAL EXAMINATION FOR THE THERMAL CURE
56,– Euro
FINAL EXAMINATION FOR THE THERMAL CURE
37,50 Euro
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DR. F.X. MAYR ROOM RATES Season times
EZ
DZ
Suite
17.04. - 26.05.17
88,– Euro
79,– Euro
94,– Euro
27.05. - 21.07.17
95,– Euro
86,– Euro
101,– Euro
22.07. - 25.08.17
100,– Euro
91,– Euro
106,– Euro
26.08. - 02.11.17
92,– Euro
83,– Euro
98,– Euro
Diet levels 0 - 2 are included in the above-mentioned prices. From diet level 3, we charge an extra fee of 5,- Euro/person and night. Our prices are per person and night in the selected room category plus a visitor’s tax of 2,20 Euro/person and night. Suite with single occupancy: extra charge of 45,- Euro/night Double room with single occupancy: extra charge of 35,- Euro/night
You can choose your preferred Dr. F.X. Mayr package on the following page or book your individual treatments according to the prescriptions that you receive during your initial medical examination.
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DR. F.X. MAYR THERAPY PACKAGES Detox package • 1 x initial medical examination with abdominal treatment • 1 x final medical examination with abdominal treatment • 1 x medical abdominal treatment • 1 x lymph drainage (ca. 25 min) • 2 x liver wrap • 1 x Cocon Marin – detoxifying and slimming algae wrap (ca. 60 min) • 2 x body wrap (ca. 60 min) or 1 x Soufflé Marin Oxygenant (ca. 90 min) (detoxifying oxygen treatment for the face)
437,– Euro per person
Classic package • 1 x initial medical examination with abdominal treatment • 1 x final medical examination with abdominal treatment • 1 x medical abdominal treatment • 1 x back massage (ca. 25 min) • 1 x lymph drainage (ca. 25 min.) • 1 x foot reflexology massage (ca. 25 min) • 1 x thermal radon bath (ca. 20 min) • 3 x liver wrap • 1 x Cocon Marin - detoxifying and slimming algae wrap (ca. 60 min) • 1 x sea salt wrap in the Softpack bed (ca. 30 min)
467,– Euro per person
After the 2nd week, the package price is 212 Euro per person (without medical services)
After the 2nd week, the package price is 242 Euro per person (without medical services)
The package prices do not include hotel accommodations in the desired category and season and visitor´s tax. For the Dr. F.X. Mayr cure, we recommend a stay of at least 7 nights.
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BASE FASTING
the wacker-methode® 12
BASENFASTEN the wacker-methode® Base fasting - the wacker-methode® was developed by the Wacker family from Mannheim in 1997 as a wellness treatment for detox and relief. Since then, it has been developed further and optimized through decades of hands-on experience. Base fasting like therapeutic fasting primarily serves to improve the health of man. With base fasting, you can also achieve your ideal weight. It comes down to elimination - with base fasting, all acid producers in food are eliminated for a certain period of time. During base fasting therapy, it is very important to drink 2 to 3 liters per day: water or watered-down herbal tea. You will notice that during the fasting week, you won’t go hungry, you will actually feel great, and you will even learn some new, tasty recipes. Many problems that you may experience after meals such as bloating, acid reflux, or gas might suddenly disappear, and your digestion will improve!
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Base fasting - the wacker-methode® is basically suited for everyone and based on experience, leads to increased physical as well as mental vitality. This fasting treatment is completely free of animal protein and grain and is thus especially beneficial for allergy sufferers. With our approach, we have achieved excellent results with all chronic illnesses that don’t generally respond well to pure fasting therapy. These illnesses include rheumatism, fibromyalgia, asthma, cardiac diseases, hypertension, ulcerative colitis, Crohn’s disease, forms of neurodermatitis, etc. The cosmetic benefit is also significant. After only 1 week, skin is distinctly clearer and firmer, connective tissue is stronger and the eyes are clearer. Base fasting is a reset for the taste organs dulled by today’s food industry. After 1 week of treatment, the transition to alkaline-rich and nutrition-rich whole foods will be easy. This is the goal of base fasting.
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BASE FASTING WEEK • • • • • • • • • • •
7 x nights 7 x full board including base fasting meals Water and herbal tea all-day long Introductory consultation, nutrition discussion, closing consultation Base fasting package with your personal fasting book 1 x classic relaxation massage (ca. 50 min) 3 x alkaline bath 3 x liver wrap Active program throughout the valley and morning gymnastics according to announcements Nordic walking poles for rent Johannesbad hotels inclusive services
Season times
DR Standard
DR Comfort
SR
Suite
17.04. - 26.05.17
910,– Euro
945,– Euro
1.008,- Euro
1.050,- Euro
27.05. - 21.07.17
960,– Euro
995,– Euro
1.058,- Euro
1.100,- Euro
22.07. - 25.08.17
995,– Euro
1.030,– Euro
1.093,- Euro
1.135,- Euro
26.08. - 02.11.17
940,– Euro
975,– Euro
1.038,- Euro
1.080,- Euro
Plus a visitor’s tax of 2,20 Euro per person/night.
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HEALTH WEEK(S) • • • • • • • •
7, 14 or 21 nights in a comfort double room Vital breakfast buffet Gourmet 4-course menu or theme evening with salad buffet Medical examination with additional recommendations 6, 12 or 18 partial-body treatments according to a doctor’s prescription Start your day right with morning gymnastics according to announcements Johannesbad hotels inclusive services Variety of treatments for health, wellness, energy & beauty (for a fee)
Season times
7 nights
14 nights
01.04. - 26.05.17
679,- Euro
1.305,- Euro
1.929,- Euro
27.05. - 21.07.17
719,- Euro
1.389,- Euro
2.055,- Euro
22.07. - 25.08.17
749,- Euro
1.445,- Euro
2.145,- Euro
26.08. - 02.11.17
705,- Euro
1.349,- Euro
1.999,- Euro
01.12. - 23.12.17
755,- Euro
1.449,- Euro
2.149,- Euro
Plus a visitor’s tax of 2,20 Euro per person/night Single room surcharge 9,- Euro, suite surcharge 15,- Euro per person/night
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21 nights
HEILSTOLLEN THERAPY • • • • • • • • •
7, 14 or 21 nights in a comfort double room 7, 14 or 21 x Vital breakfast buffet with Biokost 7, 14 or 21 x Gourmet 4-course menu or theme evening with salad buffet Medical examination with additional recommendations in the Heilstollen Start your day right with morning gymnastics according to announcements 3, 6 or 9 sessions in the Gastein Heilstollen 2, 4 or 6 partial-body massages in the hotel Johannesbad hotels inclusive services Variety of treatments for health, wellness, energy & beauty (for a fee)
Season times
7 nights
14 nights
21 nights
01.04. - 26.05.17
755,- Euro
1.505,- Euro
2.295,- Euro
27.05. - 21.07.17
795,- Euro
1.589,- Euro
2.419,- Euro
22.07. - 25.08.17
825,- Euro
1.649,- Euro
2.509,- Euro
26.08. - 02.11.17
779,- Euro
1.549,- Euro
2.365,- Euro
Plus a visitor’s tax of 2,20 Euro per person/night Single room surcharge 9,- Euro per person/night Suite surcharge 15,- Euro per person/night Extra fee for medical examination in the hotel: 7-night package 41,- Euro, 14-night package 24,- Euro, 21-night package no extra charge.
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BEAUTY, WELLNESS & HEALTH Treatments 18
PHYTOMER Unique cosmetics with active marine ingredients Place your well-being in our hands and let your soul soar. Exclusive care products combined with select treatment methods make facial & body care a pure enjoyment. Only sea water contains 104 trace elements essential for our well-being. These are especially important for radiantly beautiful skin and a firm, slim figure. On account of this significant discovery, Phytomer laboratories have applied the natural properties of algae to cosmetic products. Phytomer has therefore selected concentrates from sea water, spring water, algae and sea mud as the main ingredients for the complete care product line in order to efficiently combat cosmetic problems. PHYTOMER has been in the service of providing beauty for over 30 years: there is no need for man to create what nature has already created. Phytomer creates the beauty of the future. WHY YOU SHOULD CHOOSE PHYTOMER PRODUCTS: • • • • • • •
Phytomer carefully and respectfully handles resources from the sea Phytomer is no. 1 throughout the world in the Thalasso sector Unique extraction technique, with which all active ingredients from the sea remain intact No animal testing or animal products 100 % natural marine and plant ingredients In-vitro test on cell cultures Dermatologically tested care products (safe and effective)
INDIVIDUAL ADVICE AND LASTING CARE As a gift for your loved ones or as care products to take home with you. We can also send you your products by mail. We will put together an individual beauty program for you and we will be happy to advise you based on your particular skin type.
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FACIAL TREATMENTS For men and women EYELASH COLORING EYEBROW COLORING / SHAPING EYEBROW / UPPER LIP / CHIN HAIR REMOVAL EYE MASK / FACE MASK (ONLY POSSIBLE IN COMBINATION) AMPOULE BY DR. GRANDEL (ONLY POSSIBLE IN COMBINATION) SOIN PIONNIER RÉVÉLATEUR WRINKEL CORRECTION FOR FACE, LIPS, AND DÉCOLLETAGE With 100% natural, top ingredients, a professional wax mask, and the unique, firming finishing lotion, this treatment results in fresh, firm, and smooth skin. The one-of-a-kind facial modelage specially developed by an osteopath optimally enhances the effects of the products. With this treatment, you will shine with a radiant complexion even when you return home after your wellness vacation.
ca. 90 min 115,- Euro
INTENTION JEUNESSE ANTI-AGING CARE – THE ANSWER TO THE SIGNS OF TIME This treatment with extremely effectively products structures the skin surface, fills in wrinkles, and restructures the face. It provides immediately visible results with fewer wrinkles and more moisture!
ca. 90 min 105,- Euro
Perfect results in combination with “Perfect Regard”
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12,- Euro each 9,- Euro 9,- Euro 10,- Euro 9,- Euro
plus 25,- Euro
SOUFFLE MARIN OXYGÉNANT DETOXIFYING TREATMENT FOR RADIANT SKIN & A MATTE COMPLEXION This relaxing treatment for oily and shiny skin is used to cleanse and provide the skin with oxygen. It is combined with two specific marine masks with detoxifying and clarifying agents that dilate the pores.
ca. 75 min 82,- Euro
With the removal of skin impurities
ca. 90 min 98,- Euro
HYDRA BLUE REFRESHING, DETOXIFYING, MOISTURIZING TREATMENT With active algae ingredients to build up the moisture content in the tissues. This application combines moisturizing power with intense relaxation. It contains the unique combination of saltwater pearls and algae to strengthen the skin and replenish it with moisture. The skin will be plumped and soothed making it silky smooth.
ca. 75 min 82,- Euro
With the removal of skin impurities
ca. 90 min 98,- Euro
RÉVÉLATION LUMIÈRE FOR THE LIGHTENING OF PIGMENT SPOTS AND AGE SPOTS This treatment was specially developed to diminish pigment disorders and improve skin radiance. The brightening sea ingredients correct pigmented spots on the skin. Stimulated cell proliferation provides for smooth, firm skin. You will have a brightened, even complexion.
ca. 75 min 82,- Euro
With the removal of skin impurities
ca. 90 min 98,- Euro
DOUCEUR MARINE APAISANT FOR SENSITIVE, IRRITATED SKIN AND ROSACEA Calming, comfort care for sensitive skin and rosacea with special products that soothe, repair, and strengthen even the most sensitive, allergy-prone skin. With active ingredients such as marine spring water and coral concentrate, this treatment provides a calming sensation, decreases redness, and strengthens the blood vessels. Skin sensitivity will be reduced and the skin’s own immune function increased.
ca. 75 min 82,- Euro
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SOIN ACNIPUR TREATMENT FOR TEENS WITH BLEMISHED SKIN With this long-lasting, targeted, anti-inflammatory, and pore-cleansing facial care, your skin will appear visibly healthier and fresher. Pimples, blackheads, and shiny spots will be treated with normalizing, non-irritating care products. This treatment will leave your complexion clear.
ca. 60 min 64,- Euro
PERFECT REGARD EYE TREATMENT FOR A RADIANT LOOK This expert care for the eye area combines a targeted effect and absolute relaxation. This combination of modelage with smoothing care products delivers immediately visible results. Wrinkles around the eyes will be tightened, and crow’s feet, dark circles under the eyes, as well as bags under the eyes will be decreased. This results in a radiant look and a fresh, rejuvenated appearance.
ca. 30 min 35,- Euro
Perfectly combined with a facial treatment FACE MASSAGE The simple act of touching the skin can be very beneficial. It is our largest organ with countless sensory cells. Facial massages provide for a radiant complexion and a relaxed look. The skin will have better circulation, swelling will decrease, and small wrinkles can be temporarily smoothed out. Perfect results when followed by a facial mask ENERGETIC FACIAL LYMPH DRAINIAGE WITH SPECIAL SUCTION CUPS FOR THE FACE This special facial massage reduces unwanted deposits and removes waste products and toxins. The skin and the underlying tissue will be activated, tightened, and rejuvenated. Problems such as wrinkles and bags under the eyes will be specifically treated. Your skin will be visibly smoother and suppler. 22
Perfect results when followed by a facial mask
25,- Euro ca. 25 min 29,- Euro
plus 10,- Euro ca. 30 min 35,- Euro
plus 10,- Euro
TREATMENTS FOR THE HANDS & FEET MANICURE WITH NOURISHING HAND BATH AND APPLICATION OF CARE PRODUCTS FINGERNAIL / TOENAIL POLISH PEDICURE / FOOT CARE WITH HERBAL BATH AND APPLICATION OF CARE PRODUCTS PARAFFIN BATH FOR HANDS OR FEET The result of this treatment is magnificently smooth hands and feet with velvety soft skin. It is a magic cure especially for people that struggle with cracked, brittle, or dry skin. Those suffering from eczema value the paraffin treatment for its alleviation of symptoms. Treat your hands and feet to a soothing heat treatment, and they will thank you for it.
In combination with a pedicure or manicure
29,- Euro 4,- Euro 36,- Euro ca. 30 min 25,- Euro
20,- Euro
DEPILATION Hair removal with warm wax EYEBROWS / UPPER LIP / CHIN
9,- Euro
LEG TO KNEE
32,- Euro
ENTIRE LEG
48,- Euro
UNDERARM OR BIKIN ZONE
ab 18,- Euro
BACK OR CHEST FOR MEN
ab 32,- Euro
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BODY TREATMENTS THE SOFTPACK BED Enjoy our body treatments in our unique Softpack bed. Floating weightlessly on a water bed at a pleasant temperature, you will quickly forget about space and time. Your body is separated from the soothing warm water by only a thin layer. This opens the pores in your skin, and active substances can penetrate the skin layers better and deeper.
VOILE DE SATIN FULL-BODY PEEL WITH FIRMING SEA SALT Relaxing and firming peel with Oligomer and sea salt crystals. Dead skin cells are gently removed, and the skin is supplied with essential minerals. The complexion will be refined and feel unbelievably soft and smooth. Ideal as preparation for any additional body treatment.
FULL-BODY PEEL WITH FIRMING SEA SALT AND WRAP IN THE SOFTPACK BED EVENING PRIMROSE OIL: Obtained from evening primrose, this oil contains valuable omega 3 fatty acids, which nourish the skin by replenishing lipids and providing moisture. Especially recommended for skin with increased sensitivity, eczema, psoriasis, or dry skin. Cleopatra bath: With this wrap, specially selected oils are mixed with goat’s milk, honey, and cream and applied. This intense nourishment cleanses and remineralizes the skin and restores the natural, protective acid mantle of the skin. 24
ca. 45 min 45,- Euro
ca. 80 min 80 ,- Euro
ca. 80 min 80 ,- Euro
SCULPT ZONE LEGS/BUTT/STOMACH: SLIMMING CELLULITE TREATMENT A combined slimming and cellulite treatment with self-heating thermal reduction sea mud with an extremely intensive effect. Effectively combats cellulite.
ca. 75 min 82,- Euro
COCON MARIN MINCEUR DETOXIFYING AND SLIMMING ALGAE WRAP Feel light and relaxed as though floating on a cloud: full-body wrap in a warm cocoon with figure-toning, fat-dissolving active ingredients from the sea that support the excretion of toxins, the breakdown of fat, and the strengthening of tissues.
ca. 60 min 72,- Euro
RELAX DOS RELAXING BACK MODELAGE WITH SELF-WARMING SEA MUD For more well-being. Relaxing, detoxifying, and remineralizing for the entire body. Especially recommended for people under a lot of stress or people who suffer from tension in the back.
ca. 40 min 45,- Euro
BODY WRAP A specially developed cellulose gel with 35 essential oils literally heats the fat cells and restores the connective tissue. In combination with a special stretch wrap, the cellulose gels have a fat-burning, circulation-stimulating, detoxifying, and tissue-tightening effects.
ca. 60 min 51,- Euro
With additional upper arm treatment JAMBES LÉGĂˆRES COOLING LEG AND VEIN TREATMENT The re-mineralizing sea salt peel provides for good circulation and refreshed skin. The treatment, which targets heavy legs, provides relief for people with jobs that include both sitting and standing as well as those with a tendency to have swollen legs. The refreshing, cooling gel wrap helps with blood circulation problems and reduces swelling.
plus 10,- Euro ca. 40 min 45,- Euro
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BODY TREATMENTS IN THE SOFTPACK BED
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SOFTPACK CLEOPATRA BATH This beauty bath is a combination of well-known bath traditions and modern application technique. Along with a nourishing, moisturizing effect on the skin, the upper layer of the skin will also be mineralized.
35,- Euro
SOFTPACK HAY BATH You are wrapped in hay and the remaining hay brew is poured over you. Especially beneficial for rheumatic diseases and muscle tension.
35,- Euro
SOFTPACK EVENING PRIMROSE BATH One of the most successful full-body care treatments, especially for the replenishing of oil and moisturizing of the skin for psoriasis and neurodermititis.
35,- Euro
MOOR SOFTPACK MUD BATH Mud alleviates muscle tension, stimulates circulation, activates metabolism, reduces inflammation, and has a deeply relaxing effect. It is therefore especially recommended for rheumatic diseases and tension.
35,- Euro
SOFTPACK SEA SALT WRAP This wrap has a detoxifying effect on the body and stimulates metabolism. It balances the salt content in the cells. Your body will be full of energy, and you will feel like you have just taken a refreshing dip in the sea.
35,- Euro
WELLNESS PACKAGE TIME FOR YOURSELF •
1x mud wrap (ca. 25 min.)
•
1x relaxation massage (ca. 25 min.)
•
1x foot reflexology massage (ca. 25 min.)
instead 77,- Euro only 61,- Euro
If you can’t find peace within yourself, you will search elsewhere in vain. 27
BEAUTY & SPA PACKAGES
Our individual and carefully coordinated packages are just waiting be discovered by you.
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BEAUTY FROM HEAD TO TOE 1x pedicure with herbal foot bath 1x manicure with nourishing hand bath 1x full-body peel with firming sea salt followed by a wrap in the Softpack bed 1x relaxing facial treatment, specifically tailored to your skin type 1x Perfect Regard: eye treatment during a face mask
instead 268,- Euro only 227,- Euro ca. 50 min ca. 45 min ca. 80 min ca. 90 min
TREAT YOURSELF 1x pedicure with herbal foot bath 1x manicure with nourishing hand bath 1x relaxing facial treatment, specifically tailored to your skin type 1x Luxury for the hands: hand mask and soothing paraffin wrap
instead 188,- Euro only 159,- Euro ca. 50 min ca. 45 min ca. 90 min ca. 30 min
SIMPLY LET GO 1x relaxing facial treatment, specifically tailored to your skin type 1x Voile de Satin: full-body peel with firming sea salt 1 x Luxury for the hands: hand mask and soothing paraffin wrap
instead 152,- Euro only 129,- Euro ca. 75 min ca. 45 min ca. 30 min
PURIFICATION MADE EASY 3x Cocon Marin: full-body algae wrap in a warm cocoon for detoxifying, firming, and removing water 3x sea salt wrap in the Softpack bed
instead 321,- Euro only 272,- Euro
DETOXIFICATION FROM HEAD TO TOE 1x Souffle Marin Oxygenant: detoxification and oxygen treatment for your face 1x Cocon Marin: full-body algae wrap in a warm cocoon for detoxifying, firming, and removing water
instead 154,- Euro only 130,- Euro ca. 75 min
POWER FOR THE FIGURE: CELLULITE KILLER 3x Sculpt Zone (stomach/ legs/ butt) – slimming cellulite treatment 3x body wrap: cellulose gel treatment with a fat-burning, purifying, and firming effect
instead 399,- Euro only 339,- Euro ca. 75 min
ca. 60 min ca. 35 min
ca. 60 min
ca. 60 min
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CLASSIC WELLNESS AND THERAPEUTIC MASSAGES CLASSIC MASSAGE The full-body or back massage is used as mechanical manipulation of the skin, connective tissue, and muscles by means of stretching, pulling, and pressure stimulus. Back Full-body FOOT REFLEXOLOGY MASSAGE Organs, the lymph system, and the nervous system can be stimulated through our feet and positively influenced. It results in improved circulation, dissolves blockages, and harmonizes the energetic system.
ca.25 25min min29,29,-Euro Euro ca.
BREUSS MASSAGE With the Breuss massage, the spine is first stretched and relaxed with a gentle massage on the sacrum. Then, St. John’s wort oil is massaged in for nerve and spinal disc regeneration and displaced vertebrae are painlessly adjusted. The Breuss massage is also suited for relaxation, regeneration, and prevention.
ca.25 25min min29,29,-Euro Euro ca.
MANUAL LYMPH DRAINAGE Gentle massage for face and body that helps to remove fluid from the tissue. Lymph drainage is recommended for fluid accumulation such as with edema, heavy, strained legs, after operations, accidents, and nerve-related disorders.
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ca. 25 min 29,- Euro ca. 50 min 58,- Euro
ca. 25 min 30,- Euro ca. 50 min 60,- Euro
ENERGY TREATMENTS AROMATIC OIL MASSAGE Select your favorite oil and enjoy a relaxing, calming massage with essential oils.
ca. 25 min 31,- Euro ca. 50 min 62,- Euro
LA STONE THERAPIE – Energizing massage with stones La Stone therapy is a fascinating combination of massage and energy work. This valuable and unique treatment method with stones, which are heated in 60° water, and marble stones, which are placed on ice, has a healing effect on a physical, mental, and spiritual level and helps to bring more harmony and balance into your life. Enjoy the pure relaxation and warmth.
ca. 75 min 90,- Euro
HERBAL STAMP MASSAGE With this treatment, we will pamper you with heated pouch of lavender flowers, which contribute to regeneration and relaxation. Moisturizing ingredients will then be massaged in to the skin.
ca. 60 min 71,- Euro
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SWINGING BOWL THERAPY Sounds dissolve blockages and we can feel the sounds’ vibrations. Through this therapy with singing bowls, a gentle massage and harmonization of each individual cell in the body allows us to let go of problems and dissolve tension and blockages. Singing bowl therapy can also relieve headaches, regulate circulatory problems, and stimulate self-healing processes.
ca. 25 min 29,- Euro ca. 50 min 58,- Euro
SHIATSU With this treatment method originating in Japan, pressure is exerted on specific meridians with the heel of the hand, feet, elbows, and knees. Rhythm, pressure, stretching, rocking techniques, as well as rotations are adapted to the particular circumstances and needs of the patient. Shiatsu is a full-body treatment that supports the functions of the nervous system and has a beneficial effect on breathing, digestion, sleeping, circulation, and the musculoskeletal system. It harmonizes the flow of energy, which results in deep relaxation.
ca. 60 min 63,- Euro
MOXA THERAPY – Heat stimulation on specific acupuncture points Moxa therapy is an ancient healing method from traditional Chinese medicine. By applying burning mugwort indirectly on the body, this stimulates the self-healing powers of the body. Moxa is used on certain, targeted acupuncture points.
ca. 25 min 31,- Euro
HEALTH TREATMENTS CUPPING THERAPY With this centuries-old healing method, a vacuum is created by means of cupping glasses, which results in a suction effect on blood and lymph vessels. This leads to better circulation and stimulates the metabolism. The body’s defenses are enhanced, there is a detoxifying effect via the lymph vessels on the tissues, and inner organs are also affected via the reflex zones. In addition, the skin will become finer and smoother.
THERMAL RADON BATH This stimulates the body’s defense system, and the natural warmth promotes circulation and treats pain of the musculoskeletal system as well as afflictions of the skin and respiratory tract. (1st bath = introductory treatment, after the 1st bath, a prescription from a physician is required)
EAR CANDLING TREATMENT As the candles, which are made out of beeswax, slowly burn, a negative pressure is created in the ear, which allows for pressure regulation and a feeling of release in the head, sinuses, and ear area. The pleasant warmth from the burning of the candle stimulates circulation and lymph flow.
ca. 25 min 31,- Euro
ca. 20 min 21,- Euro
25,- Euro
33
THERAPEUTIC, PARTIAL-BODY MUD WRAP This application activates the metabolism, promotes circulation, eases muscle tension, and relaxes. It is an effective heat therapy recommended for rheumatic and gynecological complaints.
34
standard 2-part 19,- Euro deluxe 27,- Euro
LIVER WRAP The liver wrap is a useful tool for detoxification. The treatment reflexilogically leads to improved blood flow. This is important because the liver is our central metabolic organ, and many detoxification processes take place here. These detoxification processes produce substances that the body needs to get rid of, and the liver processes them to make it easier for the kidneys to deal with. The burning of fat deposits releases toxic substances contained within, which flood the body and must be disposed of. For this purpose, the activation of the detoxification organs is absolutely necessary. The liver wrap is a tried and true, natural method to assist in this process. The best time for a liver wrap is before lunch, but in principle, it can be applied any other time of day.
17,- Euro
RELAXATION THERAPY IN A GROUP (FOR 3 OR MORE PEOPLE) You will learn relaxation and meditation according to Traditional Chinese Medicine (TCM). It is based on ancient practices of health care and prolongation of life and was developed by Taoist monks for strengthening and healing. The DO-IN method is a combination of movement and breathing exercises for strengthening mind and body. With the help of easy, yoga-like exercise as well as various self-massages, the body’s own energy system will be restored. It improves our mental state and strengthens the body’s defenses. It does not require any special training and helps with fatigue, head and back pain, menstrual cramps, indigestion, and insomnia. The therapy effectively supports the recovery process with illnesses.
ca. 30 min 9,- Euro
35
HEALTH IS OUR LIFE.
A hotel of the Johannesbad group. www.johannesbad.com
Johannesbad Hotel St.Georg Dr.-Zimmermann-Str. 7 | 5630 Bad Hofgastein, Austria | www.stgeorg.com Tel. +43 6432 6100| Fax +43 6432 6100 - 61 | stgeorg@johannesbad-hotels.com Palace Gastein Hotel Betriebsges.m.b.H. | Alexander-Moser-Allee 13 | 5630 Bad Hofgastein, Austria All previous prices expire with the publication of this price list. Updated: 2017/5