InCommerce Falkirk for Business

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ADVERTISE your business in... By Heather Gregory

Falkirk Heart Town British Heart Foundation Scotland

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201 • March Issue 4

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Doing business without advertising is like winking at a girl in the dark. You know what you are doing, but nobody Steuart Henderson Britt else does.

You’ve probably heard that Falkirk is a Heart Town. But what does this mean? Heart Towns is a new initiative from the British Heart Foundation (BHF) and, here in Falkirk, BHF Scotland is working with Falkirk Council to improve the area’s heart health.

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We’re bringing the community together through fundraising and volunteering while raising awareness of heart disease. We offer local support services including initiatives for schools, workplace health and information on how to lead a healthy lifestyle. So, BHF Scotland isn’t just the nation’s heart charity – we’re at the heart of your community too.

The Falkirk forBusiness Magazine

Issue 4 • March 2012

There are lots of ways to get involved in Falkirk Heart Town. One of them is by joining in local events and activities.

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One of these is the Big Fit Walkabout 2012. The challenge is to walk for 30 minutes, five times a week for 22 weeks. It’s free and if you register you get a diary and wristband. It launches in June, and you can register now by phoning 01324 614662 or emailing bigfitwalk@nhs.net. Jenny Lim, from the Big Fit Walkabout team, is undertaking the challenge across parts of Scotland, including in Dunfermline and Paisley Heart Towns - but you can keep it local! For more information about Falkirk Heart Town visit www.falkirk.gov.uk/hearttown or contact me at gregoryh@bhf.org.uk or by calling 01968 679767.

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