adult Fitness Orientation to the Weight Room
This program offers a great introduction to the fitness equipment in the Spartan Recreation Center Weight Room. In a group setting, you’ll meet with a personal trainer and learn how to use the equipment in a safe and efficient manner. Pre-registration is required. #65502 Sa #65503 Sa
1/11 1/11
9:00-10:00am 10:00-11:00am
Instructor: Vicki Gabrielle, AFAA Certified Location: Spartan Recreation Center, Weight Room Fee: $12; w/Resident Disc: $10
Spartan Recreation Center Weight Room (206) 801-2600 Participants must be 16 years or older. Participants aged 16 and 17 must be accompanied by a parent or guardian. Drop-in Hours:
Mon-Thu 8:00am-9:00pm Friday 8:00am-5:00pm Saturday 8:00am-4:00pm
Drop-in Fees:
Per visit: $3; w/Resident Disc: $2 10-Punch: $29; w/Resident Disc: $19 3-Month: $63; w/Resident Disc: $53
Personal Trainer Want to start exercising but don’t know how to begin? Are you exercising but not getting the result you want? If so, it’s time for you to work out with a personal trainer at the Spartan Recreation Center Weight Room. Once you register, our personal trainer will contact you to set up an appointment at your convenience. We are dedicated to providing you with a safe program that is unique to your fitness goals. Fee: $43/hr; w/Resident Disc: $36/hr
Drop-In Sports
Come and play at the Spartan Recreation Center. Pick the sport of your choice and drop-in when your schedule allows.
Sport
Ages
Dates
Badminton
14 yrs and up
F
Basketball (full court)
18 yrs and up
Noon Basketball
Time 1/10-4/4
Cost
Location
7:00-10:00pm $4
Spartan Recreation Center
M,W,F 1/6-3/31
6:00-7:00am
$20 month/$2 drop in
Spartan Recreation Center
18 yrs and up
M,W,F 1/6-3/31
12:00pm
$3; w/Resident disc: $2
Spartan Recreation Center
Basketball 40+ (full court)
40 yrs and up
W
1/8-3/26
7:00-9:00pm
$3; w/Resident disc: $2
Spartan Recreation Center
Volleyball 50+
50 yrs and up
M,Th
1/6-3/27
1:00-3:00pm
$2; w/Resident disc: $1.50
Spartan Recreation Center
Call the Spartan Recreation Center for open gym availability (206) 801-2600
14 • Shoreline Parks, Recreation & Cultural Services
Res. Reg. starts 1/2, LFP Res. 1/6, Non-Res. start 1/7