Move for Health Day Run & Walk The Powell River Parks, Recreation and Culture Department is committed to increasing health and wellness in our community! The Move for Health Day Community 5km Fun Run/Walk is a FREE fun filled event that will encourage the community to get out and get moving! This event is sponsored by VCH Active Communities & the BCRPA. Sat 9:30-12:00pm
May 12
You deserve a medal.
Earn one May 12.
FREE
Location: Millennium Trails
Personal Training Our certified trainers can provide training one on one or in group sessions. Whether you are new to fitness, need personalized motivation or sport specific training our personal trainers can develop a program individualized to you and your specific goals.
Our trainers can motivate you by assisting with goal setting, providing feedback and accountability. Speak to one of our weight room or reception staff for more information and to set up an appointment.
Private Personal Training Packages
Aquatic Personal Training
Includes you and your trainer in a one on one 60 min sessions addressing your personal fitness related goals.
The viscosity of water provides an excellent source of resistance when incorporated into an Aquatic Personal Training program. This resistance allows for muscle strengthening without the need of weights. This program is especially useful for those with arthritis, healing fractured bones or who are overweight.
All sessions are 1 hour
# of Sessions
Cost per session
Cost per package per person
All sessions are 45 min.
3
$49.50 / session
$148.50
5
$46.75 / session
$233.75
# of Sessions
Cost per session
Cost per package per person
10
$44.00 / session
$440.00
3
$37.15 / session
$111.45
5
$35.00 / session
$175.00
10
$33.00 / session
$330.00
Semi-Private Personal Training Packages All sessions are 1 hour
Includes two clients with similar fitness levels with one trainer for 60 min sessions. # of Sessions
Cost per session
Cost per package per person
3
$39.60 / session
$118.80
5
$37.40 / session
$187.00
10
$35.20 / session
$352.00
Active Living Guide Spring/Summer 2018
Follow-up Session $55
Clients can use the follow-up to get some input into their existing programs if they have been training for a few years. Follow-up session will not include a full new program but will include a progression of an original program or a substitution of some exercises that are more appropriate. Follow-up programs are also designed for people who would like a personal trainer to check their form, correct faulty movement patterns or have some input in their usual program to make it better.
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