CLASS
ADULT FITNESS ACTIVITY QUICK REFERENCE GUIDE INSTRUCTOR
DAYS & TIMES
FEE
INFO
Ab/Body Sculpting
AJ
(T,TH) 6-6:45am • (T) 5:40-6:30pm • (Sat) 8-9am
$3 | $30 • 16 visits
pg 7
(PER SESSION)
Boot Camp by Jennifer
Jennifer Lewis
(M) 5:30-6:30pm
$5
pg 7
Lunchtime Pilates
Mary Correa
(W) 12-1pm
$5
pg 7
Boxing for Life
Jane Waters Paul Thomas Melissa Borchers
(T) 6:30-7:30pm • (TH) 5:30-6:30pm (F) 5:30-6:30pm • (Sat) 9:15-10:15am
$6
pg 7
Kickboxing with Mary
Mary Correa
(M) 6-7pm
$5
pg 7
Muscle Confusion
Leah Powell
(M) 6:30-7:30pm
$5
pg 7
Senior Shape-Up
Rosie Oxford
(M,W,F) 8:30-9:30am • (T,TH) 9-10am
$3 | $35 • 16 visits
pg 8
Tai Chi Chuan
Rudy Abel
(T) 8:30-9:30am • (TH) 9:30-10:30am (TH) 5:30-6:30pm
$4
pg 8
Yogalates
Brittany Kuhlmann
(W) 6:30-7:30pm • (S) 8-9am
$5
pg 8
Qigong
Tanya Bouffard
(M,W) 7:30am
$5
pg 8
Zumba/Zumba Toning
Susan Staton
(T,TH) 5:30-6:30pm (Toning on Thursday)
$5
pg 8
Lumba / Cardio Dance
Lou Gardner
(Sat) 9-10am • (Sun) 2:30-3:30pm
$4
Strength Express
Lou Gardner
(Sun) 3:30-4:15pm
$6
(M,T,TH) 9am-12pm
$1
Pickleball Walking Club Nia Fitness
Pam Winkle
Rosie Oxford
Ballet (Ages 4-7 & 7-12) Hip Hop
Brian Win
ATTEND BOTH FOR $8
pg 8 pg 8 pg 9
(M-F) 6-8am
Free
pg 9
(M) 5:30-6:30pm
$5
pg 8
Extended Program - days and times on pg 15
$30 per session
pg 15
Extended Program - days and times on pg 15
$30 per session
pg 15
Extended Program - days and times on pg 15
$20 per session
pg 15
YOUTH DANCE CLASSES QUICK REFERENCE GUIDE Pre-Ballet (Ages 3-5)
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ADULT DANCE CLASSES QUICK REFERENCE GUIDE CLASS
INSTRUCTOR
DAY
TIMES
FEE
INFO
Ballroom-Latin-Swing
Mary Dague
T
Beginner • 7-8pm Intermediate • 8-9pm
$64
pg 11
Belly Dance • Day Classes
Sandi Silverman M
Beginner-Advanced • 9:30-10:30am
$72
pg 11
Belly Dance • Night Classes
Sandi Silverman W
Beginner • 6:45-7:45pm Intermediate • 7:45-8:45pm Advanced • 8:15-9:15pm
$72
pg 11
Belly Dance Pro Invitation Only
Sandi Silverman W
5:45-6:45pm
$72
pg 11
(PER SESSION)
Line Dance
W
10-11am
$1 per class
pg 11
Line Dance (INTERMEDIATE)
F
10am-12pm
$1 per class
pg 11
Line Dance (BEGINNER)
F
2-4pm
$1 per class
pg 11
New York Salsa
Eddie Benitez
M
Beginner • 7-8pm | Intermediate • 8-9pm
$48
pg 11
Senior Ballroom
Gerald Eaton
M
2-4pm
$4 per class
pg 12
10