t et ex sis sm ment e go! ing
TAKING RESPONSIBILITY FOR YOUR OWN HEALTH
Eat to Lose is all about Health and Fitness in 2013
In the United States more money per person is spent on health care than in any country in the world, but the life expectancy in our country ranks fiftieth. Most people require an entire year to lose a significant amount of weight. In less than half that time, Jeff Weaver shed a total of 37 lbs and 3 pant sizes! Even more amazing, he was able to achieve his weight loss goal in the first 6 weeks! Thanks to Registered Dietitian and professional weight-loss coach Andi Holyfield, it only took 6 weeks for Jeff to go from a size 40+ to a size 38 without any type of medication. According to the Institute of Medicine, the U.S. is the only country in the world that does not ensure that all its citizens have health care coverage. In the U.S. health insurance is controlled by private corporations whose goal is profit, not health. 2013 should encourage you to take charge of your own health; see how Jeff Weaver gained his health back after “Eat to Lose”. With a strong family history of diabetes, a 2-year old son, baby on the way, and a loving wife—Jeff’s objectives were clearly defined. Eat to Lose is a program that offers a way to control body weight and still satisfy intense food cravings. Eat to Lose taught Jeff how to shed the pounds without counting points, starving his body, or depriving himself of the foods he truly enjoys. Many diet programs are sponsored by uncertified staff or sell expensive products, so Jeff was understandably skeptical. However, he confidently chose Eat to Lose because Dr. Greg Green warned Jeff if he did not lose weight he may be at risk for type II diabetes, high cholesterol, and elevated blood pressure. “With a family history of diabetes, maintaining your ideal body weight and avoiding obesity is crucial to limiting your risk of developing diabetes,” explains Member of the American Academy of Family Physicians, Dr. Greg Green. Eat to Lose is a trusted method that educates patients and supplies them with a maintainable, healthful lifestyle plan.
©
®
“The reason I hired Andi was because Dr. Greg Green recommended her. Thirty-seven pounds melted off, so I kept going! After the initial weight loss, I found the confidence to step back from the intense one-on-one guidance.” says Jeff. Jeff’s success is not uncommon; with customized and affordable plans, weight loss is achievable.
t a die nt on than u o e Eat to Lose is a 6-week weight loss plan for both children r c o M an you c and adults that is personalized to suit your individual e l y t es . ist L.D.N ition 20 A lif field, nsed Nutr Holy Andi an & Lice 0 12 titi
lifestyle and satisfy your strong food cravings. The motivation to get moving is encouraged by the program’s location in the Monroe Athletic Club, where reducedrate memberships are available with enrollment. This successful, healthful, customized program gives patients the knowledge to make informed choices, understand nutrition labels, eat at restaurants with ease, consider portions, and manage even the worst food cravings. Andi has over 17 years of expertise in guiding adults and children to develop healthier eating habits. Whether your goal is to reduce the risk of heart disease, lose weight, or simply to learn how to eat in a more healthful way, Eat to Lose can help to achieve your nutritional goals and reduce medications associated with diabetes, high blood pressure, high cholesterol, and reflux. If nothing else the debate of health care in this country should encourage you to take charge of your own health. Here are some simple suggestions: 1.)If you do not have a simple exercise program start one. Pick something you enjoy. 2.)Watch what you eat. Read the labels on the food you buy. Get educated! How much sodium is there in your favorite foods? Even organic foods have high sodium content. Fat? Sugar alcohol? Soluble or insoluble fiber? Small serving sizes? Eat to Lose can show you how to read labels to end the confusion. 3.)Take inventory of your beliefs. If medical intuitive like Louise Hay’s and Carolyn Myss are correct, then our health is more than just about eating right and getting exercise. It’s about our emotions, our belief system, friendships, and work environment. Your state of emotions can impact your health. Are you happy? 4.)Practice the art of appreciation. Expect the best from others. Expect your best metabolism in 2013 with your own customized diet today! Please visit http://eattoloseinc.com, or contact Andi Holyfield at (318) 348-3120 to lose weight, feel great, save money on meds, and get healthy! Group discounts-couple- (mom/daughter)-(father/son) and corporate discounts!