Hill Rag Magazine June 2012

Page 12

Hill Rag Mid City DC East Of The River Fagon Community Guides

USHERING IN A NEW ERA OF HEALTH

Capital Community News, Inc. 224 7th Street, SE, Suite 300, Washington, DC 20003 202.543.8300 • www.capitalcommunitynews.com

By Dr. David Walls-Kaufman

A

s many of you already know, we are indeed ushering in a new era in the field of health and wellness, and maybe even medicine.

That new era is one in which we lead our health choices and strategies not with wishful thinking and going along with the crowd, but actually looking at the substrate of human health - DNA repair and oxidative stress. For more background, see my most recent short blogs at capitolhillchiropractic.com. As I’ve written prior, this DNA repair pathway was studied and identified by ecogeneticist Dr. Ron Pero in his landmark work at the University of Lund as the easiest method of assessing our health, rate of aging and disease risk. With access to this pathway, we have direct insight into the headwaters of human disease development, the top of the cascade where environmental stress accumulation first tips the individual’s scales toward health or the dis-ease and dysponesis at the top of the disease and health syndrome chain. For some, it can be scary to lift the hood of their own car and see what is ahead. However, when we look at our future farther up the chain of events that happen BEFORE we actually get sick - then we also have an easier time with prevention in changing the course of these events. The less drastic measures of holism and prevention can be conscripted to make important differences for us and the ones we love. As has been said, an ounce of prevention is worth a pound of cure. It is easier to direct the growth of the vine the earlier in the growth process we begin. See my blog postings or call our office to find out more about how to do the test, the cost of the test, and what holistically can be done to alter the course of events. For the better health and life experience of you and your family – Capitol Hill Chiropractic Center 411 East Capitol St., SE 202.544.6035. Serving our neighborhood since 1984. ADVERTISEMENT

12 H HillRag | June 2012

EXECUTIVE EDITOR: Melissa Ashabranner melissaashabranner@hillrag.com Editorial Staff

KIDS & FAMILY

Managing Editor: Andrew Lightman andrew@hillrag.com CFO & Associate Editor: Maria Carolina Lopez carolina@hillrag.com School Notes Editor: Susan Braun Johnson schools@hillrag.com Kids & Family Notebook Editor: Kathleen Donner kathleen.donner@gmail.com

Kathleen Donner • kathleen.donner@gmail.com Susan Johnson • schools@hillrag.com

Society & Events

Mickey Thompson • socialsightings@aol.com

Homes & Gardens

Arts, Dining & Entertainment

Art: Jim Magner • jjmagner@aol.com Dining: Emily Clark • clapol47@gmail.com Hit the City: Joylyn Hopkins • joylyn@joylynhopkins.com Literature: Karen Lyon • klyon@folger.edu Movies: Mike Canning • mjcanning@verizon.net Music: Jean-Keith Fagon • fagon@hillrag.com Retail Therapy: Scott Fazzini • scott.fazzini@gmail.com Theater: Barbara Wells • barchardwells@aol.com Travel: Maggie Hall • whitby@aol.com The Wine Guys: Jon Genderson • jon@cellar.com

Calendar & Bulletin Board

Hill Rag, MidCity DC & East of the River: Calendar Editor: Kathleen Donner calendar@hillrag.com, bulletinboard@hillrag.com

General Assignment

Michelle Phipps-Evans • invisiblecolours@yahoo.com Celeste McCall • celeste@hillrag.com Heather Schoell • hschoell@verizon.net Virginia Avniel Spatz • virginia@hillrag.com Peter Waldron • peter@hillrag.com Kathleen Donner • kathleen.donner@gmail.com Stephanie Deutsch • scd@his.com Alice Ollstein • alice.ollstein@gmail.com Roberta Weiner • rweiner_us@yahoo.com Gwyn Jones • gwynjones@aol.com John H. Muller • jmuller.washingtonsyndicate@gmail.com Amanda Wilson • amanda.mc.wilson@gmail.com Dana Bell • dana@hillrag.com

BEAUTY, Health­­& Fitness

Patricia Cinelli • fitmiss44@aol.com Ronda Bresnick Hauss, LCSW • www.quietwaterscenter.com quiet_waters_center@yahoo.com

Rindy O’Brien - Hill Gardener • rindyob@mac.com Derek Thomas • derek@thomaslandscapes.com Judith Capen • judith.capen@architravepc.com HomeStyle: Mark Johnson • mark@hillrag.com

News & Neighborhood Reports anc6a, 6b, 6c, 6d:

Roberta Weiner • rweiner_us@yahoo.com • clapol47@gmail.com Barracks Row: sharon@barracksrow.org H Street Life: Elise Bernard • inked78@hotmail.com the Nose: thenose@hillrag.com Logan Circle • mark@hillrag.com Shaw • Ralph Brabham: Ralph • ralphbrabham@yahoo.com The Triangle • Amanda Wilson • amanda.mc.wilson@gmail.com anc6b: Emily Clark

Production/Graphic Design

Associate Art Director: Jason Yen 202.543.8300 X21 • jay@hillrag.com Graphic Designer / Web Master: Jason Nickens 202.543.8300 X17 • jason@hillrag.com

Advertising & Sales

Senior Account Executive: Kira Means 202.543.8300 X16 • kira@hillrag.com Account Executive: Jennifer Zatkowski 202.543.8300 X20 • Jenn@hillrag.com Classified Advertising: Maria Carolina Lopez 202.543.8300 X12 • carolina@hillrag.com

Distribution

Distribution Manager: Andrew Lightman Distributors: Southwest Distribution Distribution Information: distribution@hillrag.com

Deadlines & CONTACTS

Advertising: sales@hillrag.com Display Ads: 15th of each month Classified Ads: 10th of each month Editorial: 15th of each month; submissions@hillrag.com Bulletin Board & Calendar: 15th of each month; calendar@hillrag.com, bulletinboard@hillrag.com

We welcome suggestions for stories. Send queries to andrew@hillrag.com. We are also interested in your views on community issues which are published in the Last Word. Please limit your comments to 250 words. Letters may be edited for space. Please include your name, address and phone number. Send Last Word submissions to lastword@hillrag.com. For employment opportunities email jobs@hillrag.com.

Publisher: Jean-Keith Fagon • fagon@hillrag.com Copyright © 2012 by Capital Community News. All Rights Reserved.

capitalcommunitynews.com


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.