2010 Notre Dame Baseball Information Guide

Page 7

SPORTS MEDICINE/STRENGTH AND CONDITIONING

Strength and Conditioning The task of keeping athletes in top physical condition is up to the strength & conditioning staff. The strength and conditioning staff knows the demands of competing on an elite level and is committed to ensuring Irish athletes are always in the best possible condition. From weight lifting to wind sprints and from warming up to cooling down, the strength and conditioning staff has every aspect covered.

10 25,000

Full-time employees working with Irish varsity athletes. The strength and conditioning staff includes director Ruben Mendoza, eight coaches, one nutritionist and one intern. Square feet in the Haggar Fitness Complex, which is located in the Guglielmino Athletics Complex, including a weight room, a 45yard artificial turf agility field, a Gatorade hydration station, six plasma TVs and a 28-speaker sound system.

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