tips: making be!er choices • Pick a protein first, then fat, then veggies and fruits. • Le!uce wrap everything! Or, get used to eating with utensils… • Pack le"overs and portable foods. • Be creative and try new things.
tips: making be!er choices • Pick a protein first, then fat, then veggies and fruits. • Le!uce wrap everything! Or, get used to eating with utensils… • Pack le"overs and portable foods. • Be creative and try new things.