January 2013 - Transformation & Inspiration Issue

Page 83

SPECIAL ADVERTISING SECTION

Capital Area Counseling

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a growing need for affordable mental health services Capital Area Counseling has been providing low cost, high quality, accessible psychotherapy in the greater Austin community for over 30 years. People come to us with a variety of concerns, needs and desires including but certainly not limited to experiences of grief and loss, recent or past trauma, depression, decrease in vitality/ feelings of aliveness, feeling stuck, stress and anxiety, life transitions, understanding and managing a mental health diagnosis, LGBTQQ and issues they face, identities, relationships, communication, meaning, purpose and personal growth. Our therapist community is diverse and extensive, spanning across all of the helping professions. Our clients work with licensed community therapists, post-graduate therapists accruing hours towards licensure or advanced licensure, and pre-graduate therapists completing their final practicum before graduation. This allows us to practice from a wide range of methods, techniques, and styles to meet the unique needs of the people we serve. Our shared approach is that of providing the most safe, collaborative, and caring environment possible! Located at 2824 Real Street in the heart of East Austin we offer individual, couple, family and group therapy sessions in a private peaceful setting. We serve adults, adolescents and children in English and Spanish. Our sliding fee scale is based

on household size and income. The length of service is solely determined between the client and therapist therefore sessions can continue for as long as it makes sense to work together.

To schedule an appointment please call 302-1000 x100. For more information please visit our website at www.capitalareacounseling.org.

Pilates South Austin

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is not only possible it is what you were born to do. “Easier said than done” says the loud voice in your head. Playing super human and being there for everyone else in your life is great, but what about you? It’s this simple, if you invest in yourself first, you will unleash the power your body inherently holds. Let us help you MOVE in that direction!

We believe in the power of YOU! Pilates South Austin is building a community of people who empower themselves first so they can actualize their dreams and be present to those they love most. Pilates South Austin is your studio, designed with your personal care in mind. We will work together setting goals and attaining the results that you desire in a professional and caring environment, creating a lifestyle

that is supportive to your mind, body and overall well-being. Guided by our knowledgeable and friendly teachers, you will learn how to breath and engage your body in new ways that strengthen you from the inside out. Your body will become toned and supple. A strong and flexible body equals longevity and ease when doing all that you love in life! We want YOU to live the life that you love feeling strong, flexible, pain free and balanced. We have what you need....what are you waiting for?

Your beautiful brand new Pilates South Austin studio offers the newest, top of the line equipment featuring Balanced Body Allegro2 Reformers.

$99 unlimited specialty classes for 30 days or $25 off Introductory Packages J A N 2 0 1 3 N E W Y E A R ' S R E S O L U T I O N G U I D E 83


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