dolphins live well
insurance carrier contacts Excellus BCBS PO Box 22999 Rochester, NY 14692
did you know... that you can receive up to $500 cash back through HealthyBlue health insurance plan! Sign up for HealthyRewards and get started! Enrolled in PPO-L or SimplyBlue? Try StepUp, a free web-based program designed to improve your health through physical activity and healthy eating!
PPO-J Plan Customer Service #: 1-800-462-6615 Group #: 00015183-0002 COBRA Group #: 00015183-C002 Wellness Resources for Excellus BCBS subscribers: • • • • •
Quit for Life - Smoking Cessation Info on 6000+ health topics Recipe catalog Decision Support Tools Blue365 - Weekly deals/discounts on health products and services
• Recreation Center ŘŘ Weight room ŘŘ Pool ŘŘ Racquetball courts ŘŘ Basketball courts ŘŘ Indoor track ŘŘ FREE Fitness Classes • StepUp - a free web-based program designed to improve your health through physical activity and healthy eating
www.lemoyne.edu/hr click “Wellness”
Body Sculpt. A muscle conditioning class using light Cycle & Strength. The class starts with cardio on the bikes, then finishes with strength training, using equipto moderate weights at high reps. This class is designed to sculpt your body in a fun and fast way. ment for upper/lower body/mats for core. Spinning. With no complicated moves to learn, a moBoot Camp. A high energy calorie blasting workout tivating group environment, top-notch instructors and combining stability and cardiovascular conditioning. music that keeps your legs peddling, you’ll have a blast First, you will focus on core and full body condition- when you ride to a stronger you. Zumba. A fusion of Latin and international music creing. Second, we’ll bring equipment, light weights, and a creative twist to working out in a group. ates an effective low impact workout. A variety of fast and slow rhythms help tone and sculpt the body, while Cardio Kickboxing. A high energy cardio class with you learn easy to follow dance steps. kickboxing combos. Learn basic punches mixed intermittently with a variety of movements that target *Morning, noon, and evening classes are offered cardiovascular endurance and increase agility and to fit everyone’s schedule! coordination.
16
HealthyBlue - PPO Plan Customer Service #: 1-800-499-1275 Group #: 00015183-0001 COBRA Group #: 00015183-C001
Wellness Resources for all Le Moyne employees:
live well & contacts
Customer Service #: 1-800-327-7130 Phone #: 315-671-9893 Fax: 315-671-9869 Website: www.ebsrmsco.com AFLAC - Cancer, Accident & Hospital Insurance 1020 7th North Street, Suite 200 Liverpool, NY 13088
other resources
Contact: Jennifer Dick-Ayers Phone: 315-373-0082 Fax: 315-373-0965
website: http://www.aflac.com Prime Mail, Inc. Customer Service #: 1-866-260-0487 Website: http://www.excellusbcbs.com/lemoyne Summit Federal Credit Union One Member Place Delta Dental 1400 Erie Blvd. East One Dental Drive P.O. Box 6209 Mechanicsburg, PA 17055 Syracuse , NY 13217 Group #1592 Customer Service #: 1-800-932-0783 Website: http://www.deltadentalins.com TIAA-CREF 730 Third Avenue New York , NY 10017-3206 Main Number: 1-800-842-2733 Participant Information: 1-800-842-2776 Automated Telephone Service: 1-800-842-2252 Rochester Office: 1-877-209-3144 Syracuse Office Contact: Darryl Fiasconaro 250 S. Clinton Street, Suite 310 Syracuse, NY 13202 (315) 477-9000 website: http://www.tiaa-cref.org EBS-RMSCO (Flexible Spending Accounts) 115 Continuum Drive Liverpool , NY 13088 Mail Claims/payments to: P.O. Box 4982 Syracuse, NY 13221
www.lemoyne.edu/hr
Phone Number: (315) 443-2603 Website: www.summitfcu.org MetLife Auto & Home 5900 North Burdick Street East Syracuse, NY 13057 Contact: Tom Swanson Phone Number: (315) 656-2982 Website: www.metlife.com
HR webpage -benefit info -wellness info -announcements -online forms -insurance contact info -and more! Rec Center -sign-up for fitness classes -view rec center & pool hours FSA Calculator -estimate your health care and/ or dependent care expenses
The Hartford General Customer Service: 1-800-523-2233 Long-term disability claims: 1-800-538-0134 Fax: 1-888-839-6327 Hartford Life Insurance – BMS P.O. Box 14303 Lexington, KY 40512-4303 Life Claims: 1-888-563-1124 Fax: 1-860-843-8567 Hartford Life Insurance – Group Life Claims P.O. Box 2999 Hartford, CT 06104-2999
315-445-4156 17