Life is beautiful in an
Amoena Valletta.
Editor
NEWNA E S AMO ION H S FA
fro m t he
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E 12 PAG
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here is something very special about Spring. I find myself more aware of my surroundings. Not just the beautiful blooms, perfumes and colours (although totally awe inspiring) but everything around me.
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Whilst living in the Blue Mountains in NSW the changing seasons were unmistakable with distinct environmental changes, and Spring brought magnificent blossoms, new foliage and bird song. Now I live in the city, Spring awareness remains all around me, although on a different scale. For me there is an added dimension.
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The calmness in the city with the distant sound of the early morning tram is remarkably comforting. While I walk to work and pass the early morning joggers I savour the aroma of the freshly brewed coffee and baked bread as cafe owners attend to side walk tables. The crispness in the air is refreshing and not chilling as Spring brings with it the anticipation of a warm day. Spring for me initiates a heightened awareness of both nature and all things urban. I never intentionally lose touch with my surroundings, however with the demands of every day—the moments,
the daily curveballs that we navigate— sometimes become obstacles to really living. Spring gives me a reminder: Each moment is precious. We’re glad you’re saving a moment to read this issue. We had such great response to our article about healthy living in our last edition that we felt we should explore the topic further. “Body, Mind, Spirit” on page 6 reveals new findings about exercise, both for prevention of and recovery from breast cancer. Particularly intriguing is the recommendation not to wait until after treatment before beginning to exercise. As they say, your mileage may vary! You’ll also love meeting the amazing women in these pages. “No Room for Vanity”, on page 18, is a familiar face. Amoena model Michele Torres’ story only hints at the level of passion and spirit with which she lives her moments—but it’s a great hint. Moira’s story on page 26 is deeply motivating and Kae’s journey on page 28 is inspirational. So, what are you doing today? What moments will you live in? I hope you’ll embrace them. We would love to hear from you.
Roxanne
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Features 6
Cover Story Mind, Body, Spirit Taking control through exercise
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Beauty and Nutrition The Art of Healthy Eating Colourful new ways to improve your diet
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Real Life No Room for Vanity Our Real Life portrait is a model survivor
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Feature Next of Kin: Comfort+ and the Astronauts
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New Breast Forms Three new Amoena Light Weight Breast Forms: All with the InTouch Experience
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Mind and Body How Fit are Your Neurons? Stay at the top of your game with brain exercises
Fashion 4
Get this Glow! Swimwear: 2013 Collection
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Fashion New Amoena styles for Home, Active, Everyday, and Seduction
Regulars 26
Portrait Moira‘s Story
Roxanne Parker Editor
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Portrait Kae‘s Journey: Running the London Marathon
Publisher Amoena Australia Pty Ltd
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Editor Roxanne Parker
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Contributors Christina Relf, Dianne Armitage, Beth Leibson, Teresa Werth
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Art Director Shan Willoughby Design Stephanie Conboy, Live Oak Design; Dianne Lyndon, Red Pepper Design
Feeling good, looking great.
www.amoena.com.au
Photography Dorothea Craven, iStockPhoto, Shutterstock, Veer, Amoena GmbH
LIFE Spring 2013
NO ROOM
FOR VANITY Our real life portrait is a model survivor
Next of Kin
Contact Amoena Life, Level 1 235 Brunswick Street, Fitzroy, Victoria 3065, 1800 773 285
Comfort+ and the Astronauts
How Fit Are Your Neurons? Stay at the top of your game
The entire contents of this publication is copyrighted by Amoena Australia Pty Ltd 2013. All rights reserved. Reproduction or use of the contents in any manner is strictly prohibited without prior written permission from the publisher. Amoena Life magazine is published twice a year and is available by request. Amoena Life magazine is distributed to subscribers.
E BRryAC curve EMeve
PLUS: HEALTH | BEAUTY | PORTRAITS | AND MUCH MORE
On the cover O Our cover model, Renee, age O 60 is a breast cancer survivor. 6 Hair and make-up John Elliott, H photographer Dorothea Craven. ph p