Volume 006 Issue 002 October 2014
Adult, Commuter & Military Volume 06 Issue 001 September 2014
Student Connection
Domestic Violence: Educating our Students and Raising Awareness There have been many cases of domestic violence, but since the disturbing video of NFL player, Ray Rice assaulting his wife there has been uproar and controversy. Not only has it shown the lack of penalties that those who assault women face in cases like this, but it has also given individuals a passion to educate people on how serious and prevalent domestic violence is today.
Come visit us in UC 243 in the Involvement Zone or call our office 901-678-2644 acss@memphis.edu
Adult and Commuter Student Services (ACSS), is hosting a Domestic Violence Awareness Seminar, Thursday, October 30th, that will address the problems and raise awareness about domestic violence. “Memphis has a lot of issues with domestic violence and the best way to prevent something from happening is to be educated on it,” said Hillary Thornton, event-coordinator for the seminar. “We want students to learn preventative measures and how to recognize a situation before it escalates,” she said. 85 percent of domestic violence victims are women, and 1 in 4 women will experience domestic violence in her lifetime, according to the National Coalition Against Domestic Violence. Although all ages are affected, women of ages 20 to 24 are at a higher risk of becoming victims of domestic violence and many college students are in the that age bracket.
Designed, written and edited by: Jessica Rainer
A lot of students don’t think they will be a victim of domestic violence. However, it is reported that 53% of college
women have experienced domestic violence by a current or previous partner. “Some students may not recognize what domestic violence is,” said Heather Hampton of Adult and Commuter Student Services. “We all feel a level of invincibility, that it can’t happen to us, and we feel like we are in control.” Joy Stout, Director of Adult and Commuter Student Services says, “It is important to host this seminar to raise an awareness of the various campus and community resources that are available to victims of such an act.” She also said there is a lack of tolerance for those who commit acts of domestic violence against women, partners, or significant others that should be conveyed as well. Elizabeth Shelley of the YWCA, Doreen Shelton of the Memphis Police Department, and Janice Masters of the Shelby County Sherriff’s department will facilitate the discussion. “We want students to learn self-control, when to walk away, and how to stop the violence in their personal relationships,” Stout said. For more information about Adult and Commuter Student Service’s Domestic Violence Awareness Seminar, visit us in the University Center, room 243 or visit the website, www.memphis.edu/acss.
Hi Adults and Commuters!!! Now that you have actually settled in to your classes and had a chance to review each course requirement for the semester, I hope all is well. Fall break is fast approaching and I know that you are ready for it. For many of you, this break will mean completing a paper or two for submission, or studying for a mid-term exam, working extra job hours, or going home for an extended weekend. During the break, take some time to reflect on your progress thus far, and continue to move at a pace that will keep you on Success Avenue while in the “Driver’s Seat.” We are having a few training seminars that are featured in this edition along with recognizing Marquita Snow, a student veteran that we are very proud to have as a U of M Tiger. She was publicly recognized at our last victory home game. We want you to take time and read this edition so that you will know what we have planned in the Adult and Commuter Student Services Office & Veterans Resource Center, and how to stay connected with campus life.
Joy R. Stout, Director Adult and Commuter Student Services Office: 901-678-2644 jstout@memphis.edu
Have a great fall break and enjoy being a U of M Tiger!!!
ADULT AND COMMUTER STUDENT SERVICES MISSION The mission of the Adult & Commuter Student Services office is to provide a supportive environment for non-traditional and commuter students that promotes intellectual, social and academic growth development through services and programs that foster lifelong learning.
Adult and Commuter Student Services
Non-Traditional Student Week Christopher Carter’s “Student Body Language” Monday, October 27th |UC Theater Hosted by: Adult Student Association
Stress Management Seminar Wednesday, October 15th 2:20-3:45 p.m. Thursday, October 16th 1-2:25 p.m.
CRIS Gym
IN THE SPOTLIGHT Specialist Marquita Snow of the U.S. Army National Guard 858th Engineer Company was recognized during halftime of the University of Memphis home football game versus Middle Tennessee State University. She is a senior majoring in English at The University of Memphis and just returned to us this July after completing a yearlong deployment with her unit to Afghanistan in support of Operation Enduring Freedom. Thank you for your service and a special Welcome Home!
NEW! Commuter Connector Card Enjoy 15 all-you-care-to-eat meals at Tiger Den for $95! As an added bonus, use your Dining Dollars to purchase this new meal pass, and the price is only $85.50! Total Commuter Connector card savings of over $30 versus paying at the door! Sign up for your Commuter Connector Card at Tiger Den, beginning October 6th. For more information, visit www.tigerdining.com.
VETERANS RESOURCE CENTER All events are held in 110 PanHellenic Bldg. unless otherwise indicated
VA MEDICAL CENTER CAMPUS VISIT Wednesday, October 22 at 2 p.m. The VA Medical Center will visit the VRC to provide information and answer questions about the VA enrollment process, health benefits, medical appointments, claim process, education benefits, VA loans, and employment workshops.
STUDENT VETERANS ORGANIZATION MEETING Friday,October10th at 1p.m. “Eat, Sleep, Move” Maintaining a Healthy Lifestyle in College” Seminar.
Thursday October 23 • 2:00 PM Veterans Resource Center| 110 PanHellenic Bldg. Phone: (901) 678-4269| Fax: (901) 678-4207| Email: veterans@memphis.edu
Wear Pink and/or purple during the month of October and post your pictures to twitter with hashtag #StoptheViolence or #findacure to @acssmemphis
What can I do to reduce my risk of breast cancer? Limit alcohol. If you choose to drink alcohol — including
Limit dose and duration of hormone thera-
beer, wine or liquor — limit yourself to no more than one
py. Combination hormone therapy for more than
drink a day.
three to five years increases the risk of breast can-
Don't smoke. Accumulating evidence suggests a link be-
cer. If you're taking hormone therapy for meno-
tween smoking and breast cancer risk, particularly in
pausal symptoms, ask your doctor about other
premenopausal women. In addition, not smoking is one of
options. You may be able to manage your symp-
the best things you can do for your overall health.
toms with non-hormonal therapies, such as physi-
Control your weight. Being overweight or obese increases the risk of breast cancer. This is especially true if obesity occurs later in life, particularly after menopause.
Be physically active. Physical activity can help you maintain a healthy weight, which, in turn, helps prevent breast cancer… 150 minutes a week of moderate aerobic activity or 75 minutes of vigorous aerobic activity weekly, plus strength training at least twice a week.
Breast-feed. Breast-feeding may play a role in breast cancer
cal activity. If you decide that the benefits of short -term hormone therapy outweigh the risks, use the lowest dose that works for you.
Avoid exposure to radiation and environmental pollution. Medical-imaging methods, such as computerized tomography, use high doses of radiation, which have been linked with breast cancer risk. Reduce your exposure by having such tests only when absolutely necessary.
prevention. The longer you breast-feed, the greater the protective effect.
~By Mayo Clinic Staff
UPCOMING CAMPUS EVENTS Adult and Commuter Student Services
Get to Know Memphis Leadership Seminar Wednesday October 22nd 12:00 –1:00p.m. | UC 342
October 20th 1-2 p.m. UC Memphis Room A Adult Student Association Fall 2014 Meeting Schedule
October 7th |10 a.m.—2 p.m.| Student Plaza
All ASA meeting will be held in the Senate Chamber (UC 261) from 1-2 p.m. Wednesdays October 15| October 29 November 5| November 19 For more information email adultstu@memphis.edu
Homecoming Parade, Pep Rally & Party Sunday, October 26, 3:00 pm University of Memphis Campus
True Blue Tailgate Friday, October 31, 5:00 pm Tiger Lane - Liberty Bowl Memorial Stadium
Memphis Tigers vs. Tulsa Golden Hurricane Friday, October 31, 7:00 pm Liberty Bowl Memorial Stadium
COMMUTER STUDENT APPRECIATION WEEK RE-CAP Breakfast, Luncheon, Transportation, Car Care and Safety Expo, Goodies for Commuters
COMMUNITY EVENTS http://riverartsmemphis.org/
42nd Annual Pink Palace Crafts Fair October 10-12 @ Audubon Park Tickets sold at the Pink Palace Box Office. Call 901.636.2362 for more information.
ART IT UP DOWNTOWN & ENJOY OUR 8TH ANNUAL CELEBRATION OF ORIGINAL FINE ARTS, REAL MEMPHIS MUSIC & GREAT SOUTHERN FOOD! OCTOBER 24— 26, 2014.
Admission just $5 Saturday & Sunday. Free Friday night
Mountain biking, trail running, dock dogs, BBQ, disc golf, kid friendly activities such as hot air balloon rides, rock wall and cross fit.
Sunday, October 19th 2 p.m. Liberty Bowl
Scan me to save ACSS contact info
MakingStridesAgainstBreastCancer.com
CONTACT AND GENERAL INFORMATION The Adult and Commuter Student Services office is located on The University of Memphis campus in the University Center RM 243. Our regular hours are 8:00 a.m. to 7:00 p.m. Monday through Thursday and from 8:00 a.m. to 4:30 p.m. Friday. If you need after hours help, please call us to make arrangements. We welcome comments, questions, or suggestions. We can be reached by phone at 901-678-2644 during our regular business hours or after hours leave us a message on voice mail. You may also reach us through e-mail at acss@memphis.edu.