CENTER FOR ACTIVE LIVING |
catalog of programs and classes
Class times subject to change or cancel, please check www.accaging.org or call 706-549-4850 for updates.
Intro. Line Dancing A fun, beginner class focusing on the basics of stepping in sync with the music. No partner needed. Where: ACCA Harris Room When: Tuesdays & Thursdays Time: 12:00 pm-12:45 pm Cost: Free for CAL Members Smart Moves Similar to Silver Sneakers, this class will help increase overall balance, flexibility, and strength in the body while you tap it to the music. Join in the fun! Class can be performed seated or standing. Where: ACCA Harris Room Where: ACCA Harris Room When: Mondays w/Becky When: Thursdays w/Becky, (cancelled 1st Thursday of each month) Time: 9:00 am-10:00 am Time: 2:00 pm-3:00 pm Cost: Free for CAL Members Cost: Free for CAL Members On the Move On the Move is a seated chair class that includes aerobic, strength and flexibility exercises. It is especially beneficial for those living with chronic conditions who need a low impact exercise program. Aerobic exercise combined with strength training has been proven to be the most effective exercise to lower blood sugar and help manage a variety of chronic conditions. Suitable for all ages and fitness levels. Where: ACCA Harris Room Where: ACCA Harris Room When: Mondays w/Kevin When: Thursdays w/Kevin Time: 11:00 am-12:00 pm Time: 10:00 am-11:00 am Cost: $5/class for CAL Members Cost: $5/class for CAL Members
September | October | November Ongoing Social Classes UGArden Produce Stand Produce provided by UGArden in efforts to end senior hunger. Stop by and check out the just-picked freshness from our garden to your kitchen. Produce is seasonal at $2.00/lb, and we accept credit debit, cash, and checks. We accept EBT cards for $1.00/lb. Buy local. Eat fresh! Where: ACCA Round Room (next to the Harris Room) When: Mondays Time: 12:00pm-3:00pm Cost: Open to the community
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Retirement & Personal Care Apartments 706.369.7100 ♌ wesleywoods.org FALL 2013 37